Melissa Wieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/17 |
5,005m |
26:39.1 |
2:39.7 |
RowErg |
Hwt |
View workout
|
02/18/17 |
5,008m |
29:56.1 |
2:59.3 |
RowErg |
Hwt |
View workout
|
02/17/17 |
2,004m |
10:24.1 |
2:35.7 |
RowErg |
Hwt |
View workout
|
02/14/17 |
2,152m |
11:47.2 |
2:44.3 |
RowErg |
Hwt |
View workout
|
02/14/17 |
2,004m |
11:20.7 |
2:49.8 |
RowErg |
Hwt |
View workout
|
02/10/17 |
3,150m |
25:10.0 |
3:59.6 |
Snow |
|
View workout
|
02/09/17 |
6,900m |
44:10.0 |
3:12.0 |
Snow |
|
View workout
|
02/08/17 |
3,200m |
19:01.0 |
2:58.2 |
Snow |
|
View workout
|
02/07/17 |
2,506m |
13:57.0 |
2:46.9 |
RowErg |
Hwt |
View workout
|
02/07/17 |
2,504m |
14:24.1 |
2:52.5 |
RowErg |
Hwt |
View workout
|
02/06/17 |
2,492m |
14:07.3 |
2:50.0 |
RowErg |
Hwt |
View workout
|
02/06/17 |
2,503m |
14:55.1 |
2:58.8 |
RowErg |
Hwt |
View workout
|
02/05/17 |
2,509m |
14:27.5 |
2:52.8 |
RowErg |
Hwt |
View workout
|
02/05/17 |
2,510m |
14:47.7 |
2:56.8 |
RowErg |
Hwt |
View workout
|
02/04/17 |
5,011m |
28:33.2 |
2:50.9 |
RowErg |
Hwt |
View workout
|
01/31/17 |
4,000m |
23:44.1 |
2:58.0 |
RowErg |
Hwt |
View workout
|
01/30/17 |
1,972m |
11:41.3 |
2:57.8 |
RowErg |
Hwt |
View workout
|
01/30/17 |
3,008m |
18:25.4 |
3:03.7 |
RowErg |
Hwt |
View workout
|
01/29/17 |
5,003m |
29:44.5 |
2:58.3 |
RowErg |
Hwt |
View workout
|
01/28/17 |
5,006m |
30:06.8 |
3:00.4 |
RowErg |
Hwt |
View workout
|