Melissa Wieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/17 |
5,000m |
30:26.7 |
3:02.6 |
RowErg |
Hwt |
View workout
|
03/14/17 |
5,000m |
33:20.3 |
3:20.0 |
RowErg |
Hwt |
View workout
|
03/13/17 |
5,000m |
32:28.4 |
3:14.8 |
RowErg |
Hwt |
View workout
|
03/12/17 |
2,997m |
18:25.3 |
3:04.4 |
RowErg |
Hwt |
View workout
|
03/12/17 |
2,003m |
12:42.3 |
3:10.2 |
RowErg |
Hwt |
View workout
|
03/11/17 |
5,000m |
31:32.0 |
3:09.2 |
RowErg |
Hwt |
View workout
|
03/10/17 |
1,484m |
8:13.9 |
2:46.4 |
RowErg |
Hwt |
View workout
|
03/10/17 |
1,000m |
4:39.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/10/17 |
2,516m |
13:41.2 |
2:43.1 |
RowErg |
Hwt |
View workout
|
03/08/17 |
5,000m |
30:28.2 |
3:02.8 |
RowErg |
Hwt |
View workout
|
03/07/17 |
4,000m |
23:57.8 |
2:59.7 |
RowErg |
Hwt |
View workout
|
03/07/17 |
1,311m |
7:45.5 |
2:57.5 |
RowErg |
Hwt |
View workout
|
03/06/17 |
5,000m |
29:42.1 |
2:58.2 |
RowErg |
Hwt |
View workout
|
03/05/17 |
5,009m |
31:33.8 |
3:09.0 |
RowErg |
Hwt |
View workout
|
03/04/17 |
5,000m |
38:52.3 |
3:53.2 |
RowErg |
Hwt |
View workout
|
03/03/17 |
5,000m |
33:09.9 |
3:18.9 |
RowErg |
Hwt |
View workout
|
03/02/17 |
5,000m |
31:52.1 |
3:11.2 |
RowErg |
Hwt |
View workout
|
03/01/17 |
5,000m |
33:46.0 |
3:22.6 |
RowErg |
Hwt |
View workout
|
02/24/17 |
2,005m |
11:34.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
02/22/17 |
5,001m |
28:21.7 |
2:50.1 |
RowErg |
Hwt |
View workout
|