Melissa Wieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/17 |
5,000m |
29:50.3 |
2:59.0 |
RowErg |
Hwt |
View workout
|
04/10/17 |
5,000m |
29:49.1 |
2:58.9 |
RowErg |
Hwt |
View workout
|
04/09/17 |
4,000m |
26:26.7 |
3:18.3 |
RowErg |
Hwt |
View workout
|
04/07/17 |
4,000m |
24:55.2 |
3:06.9 |
RowErg |
Hwt |
View workout
|
04/03/17 |
4,000m |
22:57.2 |
2:52.1 |
RowErg |
Hwt |
View workout
|
03/31/17 |
5,000m |
31:13.6 |
3:07.3 |
RowErg |
Hwt |
View workout
|
03/30/17 |
5,000m |
31:57.7 |
3:11.7 |
RowErg |
Hwt |
View workout
|
03/29/17 |
5,000m |
29:01.6 |
2:54.1 |
RowErg |
Hwt |
View workout
|
03/28/17 |
5,000m |
29:24.5 |
2:56.4 |
RowErg |
Hwt |
View workout
|
03/26/17 |
5,000m |
31:50.0 |
3:11.0 |
RowErg |
Hwt |
View workout
|
03/25/17 |
5,000m |
32:21.5 |
3:14.1 |
RowErg |
Hwt |
View workout
|
03/24/17 |
5,000m |
29:19.6 |
2:55.9 |
RowErg |
Hwt |
View workout
|
03/23/17 |
5,000m |
28:57.4 |
2:53.7 |
RowErg |
Hwt |
View workout
|
03/22/17 |
5,000m |
30:47.1 |
3:04.7 |
RowErg |
Hwt |
View workout
|
03/21/17 |
5,000m |
29:44.3 |
2:58.4 |
RowErg |
Hwt |
View workout
|
03/20/17 |
5,000m |
31:54.4 |
3:11.4 |
RowErg |
Hwt |
View workout
|
03/19/17 |
5,000m |
31:41.6 |
3:10.1 |
RowErg |
Hwt |
View workout
|
03/18/17 |
5,000m |
32:37.5 |
3:15.7 |
RowErg |
Hwt |
View workout
|
03/17/17 |
6,000m |
38:12.3 |
3:11.0 |
RowErg |
Hwt |
View workout
|
03/16/17 |
5,000m |
27:36.8 |
2:45.6 |
RowErg |
Hwt |
View workout
|