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Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Joao Monteiro

Log

Date Distance Time Pace Comments Action
03/22/17 500m 1:55.6 1:55.6 View workout
03/20/17 7,899m 30:00.0 1:53.9 View workout
03/19/17 2,500m 9:05.7 1:49.1

My Pr for 2500

 View workout
03/18/17 500m 1:33.9 1:33.9 View workout
03/18/17 34m 0:14.2 3:28.8 View workout
03/18/17 2,500m 10:06.9 2:01.3 View workout
03/16/17 7,820m 30:00.0 1:55.0 View workout
03/14/17 7,802m 30:00.0 1:55.3 View workout
03/12/17 1,000m 3:23.8 1:41.9 View workout
03/12/17 34m 0:21.1 5:10.2 View workout
03/09/17 2,500m 10:58.9 2:11.7 View workout
03/09/17 4,500m

warm up

 View workout
03/07/17 2,500m 11:19.2 2:15.8 View workout
03/05/17 7,898m 30:00.0 1:53.9 View workout
03/04/17 2,500m 9:21.1 1:52.2 View workout
03/02/17 2,500m 9:31.8 1:54.3 View workout
03/01/17 2,448m 15:00.0 3:03.8 View workout
02/28/17 2,500m 9:22.0 1:52.4 View workout
02/28/17 10,500m

warm ups and cool downs

 View workout
02/26/17 2,000m 7:05.0 1:46.2 View workout