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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joao Monteiro

Log

Date Distance Time Pace Comments Action
04/02/17 7,850m 30:00.0 1:54.6 View workout
03/29/17 1,000m 3:28.7 1:44.3 View workout
03/29/17 1,000m 3:48.0 1:54.0 View workout
03/29/17 1,000m 3:46.7 1:53.3 View workout
03/29/17 1,000m 3:56.5 1:58.2 View workout
03/29/17 1,000m 3:31.7 1:45.8 View workout
03/29/17 1,000m 3:33.8 1:46.9 View workout
03/29/17 1,000m 3:38.5 1:49.2 View workout
03/29/17 1,000m 3:43.9 1:51.9 View workout
03/28/17 3,000m 12:36.4 2:06.0 View workout
03/28/17 2,000m 7:22.7 1:50.6 View workout
03/26/17 3,500m 14:00.8 2:00.1 View workout
03/26/17 6,518m

warm up

 View workout
03/25/17 2,500m 10:44.6 2:08.9 View workout
03/23/17 3,000m 12:08.6 2:01.4 View workout
03/22/17 2,000m 7:57.8 1:59.4 View workout
03/22/17 500m 1:35.6 1:35.6 View workout
03/22/17 500m 1:41.1 1:41.1 View workout
03/22/17 500m 1:43.5 1:43.5 View workout
03/22/17 500m 1:48.3 1:48.3 View workout