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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joao Monteiro

Log

Date Distance Time Pace Comments Action
07/12/17 2,033m 9:34.6 2:21.3 View workout
07/12/17 5,000m 19:21.5 1:56.1 View workout
06/28/17 1,000m 3:54.8 1:57.4 View workout
06/16/17 250m 0:44.8 1:29.6 View workout
06/16/17 250m 0:48.8 1:37.6 View workout
06/16/17 250m 0:46.4 1:32.8 View workout
06/16/17 2,000m 7:00.4 1:45.1 View workout
06/11/17 4,000m 15:28.0 1:56.0 View workout
06/09/17 4,000m 16:11.3 2:01.4 View workout
06/07/17 4,000m 16:03.2 2:00.4 View workout
06/03/17 2,000m 7:22.2 1:50.5

Workout 500 rest :30 1000 rest :30 500 rest :30

 View workout
06/03/17 250m 0:50.8 1:41.6 View workout
06/01/17 2,000m 7:26.9 1:51.7 View workout
05/30/17 3,000m 11:37.8 1:56.3 View workout
05/28/17 350m 1:07.0 1:35.7 View workout
05/28/17 350m 1:14.0 1:45.7 View workout
05/27/17 3,000m 11:56.9 1:59.4 View workout
05/25/17 3,000m 11:43.3 1:57.2 View workout
05/23/17 3,000m 11:44.3 1:57.3 View workout
05/21/17 6,000m 24:27.9 2:02.3 View workout