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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Joao Monteiro

Log

Date Distance Time Pace Comments Action
07/12/17 2,033m 9:34.6 2:21.3 View workout
07/12/17 5,000m 19:21.5 1:56.1 View workout
06/28/17 1,000m 3:54.8 1:57.4 View workout
06/16/17 250m 0:44.8 1:29.6 View workout
06/16/17 250m 0:48.8 1:37.6 View workout
06/16/17 250m 0:46.4 1:32.8 View workout
06/16/17 2,000m 7:00.4 1:45.1 View workout
06/11/17 4,000m 15:28.0 1:56.0 View workout
06/09/17 4,000m 16:11.3 2:01.4 View workout
06/07/17 4,000m 16:03.2 2:00.4 View workout
06/03/17 2,000m 7:22.2 1:50.5

Workout 500 rest :30 1000 rest :30 500 rest :30

 View workout
06/03/17 250m 0:50.8 1:41.6 View workout
06/01/17 2,000m 7:26.9 1:51.7 View workout
05/30/17 3,000m 11:37.8 1:56.3 View workout
05/28/17 350m 1:07.0 1:35.7 View workout
05/28/17 350m 1:14.0 1:45.7 View workout
05/27/17 3,000m 11:56.9 1:59.4 View workout
05/25/17 3,000m 11:43.3 1:57.2 View workout
05/23/17 3,000m 11:44.3 1:57.3 View workout
05/21/17 6,000m 24:27.9 2:02.3 View workout