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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Joao Monteiro

Log

Date Distance Time Pace Comments Action
05/20/17 5,000m 19:54.7 1:59.4 View workout
05/18/17 6,000m 25:01.3 2:05.1 View workout
05/17/17 5,000m 19:52.9 1:59.2 View workout
05/16/17 5,000m 21:28.6 2:08.8 View workout
05/14/17 5,000m 20:25.0 2:02.5 View workout
05/10/17 4,000m 15:54.4 1:59.3 View workout
05/10/17 4,000m 15:54.4 1:59.3 View workout
05/09/17 4,250m

workout plus warm up 5/10

 View workout
05/06/17 4,000m 16:30.6 2:03.8 View workout
05/04/17 4,000m 15:23.1 1:55.3 View workout
05/03/17 3,000m 11:25.2 1:54.2 View workout
05/02/17 3,000m 11:31.3 1:55.2 View workout
04/29/17 4,000m 15:23.3 1:55.4 View workout
04/27/17 4,000m 15:23.7 1:55.4 View workout
04/26/17 3,000m 11:35.8 1:55.9 View workout
04/25/17 3,000m 11:41.9 1:56.9 View workout
04/24/17 2,000m 7:55.1 1:58.7 View workout
04/23/17 7,081m 30:00.0 2:07.1 View workout
04/18/17 767m 3:27.3 2:15.1 View workout
04/05/17 7,599m 30:00.0 1:58.4 View workout