Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/17 |
2,000m |
7:34.5 |
1:53.6 |
RowErg |
Hwt |
View workout
|
10/16/17 |
2,000m |
7:39.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/13/17 |
1,000m |
4:42.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/13/17 |
21,097m |
1:18:24.1 |
1:51.4 |
RowErg |
Hwt |
View workout
|
10/13/17 |
1,000m |
3:49.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/11/17 |
246m |
1:05.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/11/17 |
10,500m |
39:48.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/10/17 |
250m |
1:02.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/10/17 |
12,000m |
44:57.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
10/10/17 |
1,000m |
3:46.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
10/09/17 |
1,980m |
7:40.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/09/17 |
10,000m |
37:35.9 |
1:52.7 |
RowErg |
Hwt |
View workout
|
10/09/17 |
1,000m |
3:43.3 |
1:51.6 |
RowErg |
Hwt |
View workout
|
10/05/17 |
1,491m |
5:51.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/05/17 |
12,000m |
45:28.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
10/03/17 |
482m |
2:00.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/03/17 |
10,000m |
38:27.5 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/03/17 |
1,500m |
5:45.4 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/02/17 |
183m |
0:57.2 |
2:36.2 |
RowErg |
Hwt |
View workout
|
10/02/17 |
12,000m |
45:07.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|