Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/17 |
238m |
1:06.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/28/17 |
12,000m |
46:11.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/26/17 |
501m |
2:08.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/26/17 |
10,250m |
39:46.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/25/17 |
509m |
2:22.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/25/17 |
1,073m |
4:00.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
09/25/17 |
2,000m |
7:47.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/25/17 |
688m |
2:40.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/25/17 |
7,812m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/19/17 |
165m |
0:46.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/19/17 |
1,500m |
5:58.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/19/17 |
10,000m |
39:05.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/18/17 |
261m |
1:08.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/18/17 |
3,000m |
11:31.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/18/17 |
1,000m |
3:51.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/18/17 |
641m |
2:29.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/18/17 |
7,839m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/15/17 |
463m |
1:56.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/15/17 |
4,000m |
15:19.1 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/15/17 |
439m |
1:48.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|