Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/17 |
8,061m |
30:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
09/14/17 |
496m |
2:05.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/14/17 |
4,000m |
15:29.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/14/17 |
593m |
2:21.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/14/17 |
7,907m |
30:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/13/17 |
698m |
2:50.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/13/17 |
7,802m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
09/13/17 |
242m |
1:05.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/13/17 |
5,000m |
19:30.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/11/17 |
1,000m |
4:36.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/11/17 |
4,000m |
15:26.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/11/17 |
212m |
0:55.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/11/17 |
7,788m |
30:05.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/05/17 |
452m |
1:58.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/05/17 |
4,000m |
15:46.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/05/17 |
499m |
2:05.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/05/17 |
4,000m |
15:23.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/04/17 |
1,500m |
5:56.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/04/17 |
10,000m |
38:52.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/31/17 |
1,006m |
4:06.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|