Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/21 |
8,000m |
30:24.3 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/26/21 |
2,300m |
10:33.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/26/21 |
7,500m |
28:01.9 |
1:52.1 |
RowErg |
Hwt |
View workout
|
09/04/21 |
2,339m |
11:15.9 |
2:24.4 |
RowErg |
Hwt |
View workout
|
09/04/21 |
7,500m |
28:03.8 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/01/21 |
1,776m |
8:43.1 |
2:27.2 |
RowErg |
Hwt |
View workout
|
09/01/21 |
7,500m |
28:12.4 |
1:52.8 |
RowErg |
Hwt |
View workout
|
08/31/21 |
5,000m |
20:55.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/31/21 |
5,329m |
20:02.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
08/16/21 |
226m |
1:21.0 |
2:59.2 |
RowErg |
Hwt |
View workout
|
08/16/21 |
8,000m |
30:13.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
08/07/21 |
1,816m |
9:52.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
08/07/21 |
7,500m |
27:41.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
08/01/21 |
1,820m |
9:08.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
08/01/21 |
4,500m |
16:40.9 |
1:51.2 |
RowErg |
Hwt |
View workout
|
08/01/21 |
3,000m |
11:12.2 |
1:52.0 |
RowErg |
Hwt |
View workout
|
08/01/21 |
40m |
0:12.1 |
2:31.2 |
RowErg |
Hwt |
View workout
|
07/31/21 |
2,500m |
12:56.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
07/31/21 |
6,000m |
22:13.2 |
1:51.1 |
RowErg |
Hwt |
View workout
|
07/29/21 |
1,250m |
6:13.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|