Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/20 |
12,000m |
45:16.9 |
1:53.2 |
Slides |
Hwt |
View workout
|
01/14/20 |
1,678m |
7:42.4 |
2:17.7 |
Slides |
Hwt |
View workout
|
01/14/20 |
6,000m |
22:29.0 |
1:52.4 |
Slides |
Hwt |
View workout
|
01/14/20 |
3,761m |
13:51.7 |
1:50.5 |
Slides |
Hwt |
View workout
|
01/13/20 |
2,158m |
9:36.3 |
2:13.5 |
Slides |
Hwt |
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|
01/13/20 |
8,000m |
29:56.8 |
1:52.3 |
Slides |
Hwt |
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|
01/12/20 |
837m |
3:37.2 |
2:09.7 |
Slides |
Hwt |
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|
01/12/20 |
3,000m |
13:16.1 |
2:12.6 |
Slides |
Hwt |
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|
01/12/20 |
8,111m |
30:00.0 |
1:50.9 |
Slides |
Hwt |
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|
01/12/20 |
329m |
1:25.9 |
2:10.5 |
Slides |
Hwt |
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|
01/09/20 |
1,036m |
4:20.3 |
2:05.6 |
Slides |
Hwt |
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|
01/09/20 |
2,500m |
10:59.8 |
2:11.9 |
Slides |
Hwt |
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|
01/09/20 |
8,004m |
30:00.0 |
1:52.4 |
Slides |
Hwt |
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|
01/07/20 |
548m |
2:28.7 |
2:15.6 |
Slides |
Hwt |
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|
01/07/20 |
3,000m |
13:08.7 |
2:11.4 |
Slides |
Hwt |
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|
01/07/20 |
9,000m |
32:49.9 |
1:49.4 |
Slides |
Hwt |
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|
01/06/20 |
416m |
1:52.0 |
2:14.6 |
Slides |
Hwt |
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|
01/06/20 |
2,500m |
10:43.7 |
2:08.7 |
Slides |
Hwt |
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|
01/06/20 |
10,000m |
36:18.6 |
1:48.9 |
Slides |
Hwt |
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|
01/03/20 |
1,373m |
5:46.2 |
2:06.0 |
Slides |
Hwt |
View workout
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