Alistair Mitchell
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/20/17 | 1,000m | 3:48.4 | 1:54.2 | RowErg | View workout | |
03/19/17 | 440m | 1:46.0 | 2:00.4 | RowErg | View workout | |
03/19/17 | 15,000m | 56:08.6 | 1:52.2 | RowErg | View workout | |
03/19/17 | 500m | 1:56.0 | 1:56.0 | RowErg | View workout | |
03/18/17 | 1,500m | 5:45.7 | 1:55.2 | RowErg | View workout | |
03/18/17 | 181m | 0:48.8 | 2:14.8 | RowErg | View workout | |
03/18/17 | 500m | 1:57.9 | 1:57.9 | RowErg | View workout | |
03/14/17 | 750m | 2:57.5 | 1:58.3 | RowErg | View workout | |
03/14/17 | 11,000m | 40:50.8 | 1:51.4 | RowErg | View workout | |
03/14/17 | 250m | 0:56.8 | 1:53.6 | RowErg | View workout | |
03/12/17 | 250m | 1:25.4 | 2:50.8 | RowErg | View workout | |
03/12/17 | 10,000m | 36:46.2 | 1:50.3 | RowErg | View workout | |
03/12/17 | 250m | 0:57.1 | 1:54.2 | RowErg | View workout | |
03/11/17 | 10,250m | 38:26.5 | 1:52.5 | RowErg | View workout | |
03/11/17 | 250m | 1:00.2 | 2:00.4 | RowErg | View workout | |
03/10/17 | 10,000m | 37:37.9 | 1:52.8 | RowErg | View workout | |
03/10/17 | 250m | 0:59.9 | 1:59.8 | RowErg | View workout | |
03/09/17 | 250m | 1:01.3 | 2:02.6 | RowErg | View workout | |
03/09/17 | 10,500m | 39:22.7 | 1:52.5 | RowErg | View workout | |
03/09/17 | 500m | 1:54.2 | 1:54.2 | RowErg | View workout |