Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/17 |
7,000m |
26:26.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|
08/04/17 |
3,300m |
13:40.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/02/17 |
100m |
0:31.8 |
2:39.0 |
RowErg |
Hwt |
View workout
|
08/02/17 |
6,900m |
25:52.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|
08/02/17 |
1,362m |
6:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/02/17 |
2,000m |
7:41.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
07/25/17 |
410m |
2:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
07/25/17 |
913m |
5:00.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
07/25/17 |
1,283m |
5:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/25/17 |
1,274m |
5:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/25/17 |
1,256m |
5:04.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
07/25/17 |
491m |
3:06.4 |
3:09.8 |
RowErg |
Hwt |
View workout
|
07/25/17 |
2,000m |
7:40.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/24/17 |
1,500m |
5:47.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/24/17 |
1,500m |
5:44.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/24/17 |
4,500m |
17:20.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
07/24/17 |
2,507m |
9:40.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/21/17 |
264m |
1:06.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/21/17 |
3,750m |
14:06.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
07/20/17 |
251m |
1:00.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|