Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/17 |
214m |
0:53.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/25/17 |
4,000m |
15:05.9 |
1:53.2 |
RowErg |
Hwt |
View workout
|
06/25/17 |
999m |
3:47.9 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/18/17 |
383m |
1:31.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/18/17 |
10,000m |
37:19.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
05/17/17 |
246m |
1:16.2 |
2:34.8 |
RowErg |
Hwt |
View workout
|
05/17/17 |
13,000m |
49:14.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
05/14/17 |
13,000m |
50:09.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
05/13/17 |
581m |
2:29.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/13/17 |
2,000m |
7:45.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
05/13/17 |
10,184m |
39:21.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/11/17 |
236m |
0:57.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/11/17 |
10,500m |
39:43.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/09/17 |
217m |
0:58.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/09/17 |
11,000m |
41:30.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
05/07/17 |
439m |
2:02.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/07/17 |
10,750m |
40:40.2 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/20/17 |
250m |
1:05.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/20/17 |
1,500m |
5:51.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/20/17 |
7,250m |
26:53.5 |
1:51.2 |
RowErg |
Hwt |
View workout
|