Alistair Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/20 |
1,987m |
9:22.8 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/07/20 |
1,000m |
4:41.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/07/20 |
6,000m |
22:10.1 |
1:50.8 |
RowErg |
Hwt |
View workout
|
02/06/20 |
2,000m |
9:14.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/06/20 |
10,000m |
36:41.6 |
1:50.0 |
RowErg |
Hwt |
View workout
|
02/05/20 |
1,859m |
7:37.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/05/20 |
8,141m |
30:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
02/05/20 |
456m |
2:37.9 |
2:53.1 |
RowErg |
Hwt |
View workout
|
01/28/20 |
2,357m |
9:58.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/28/20 |
8,143m |
30:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
01/27/20 |
2,453m |
10:32.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/27/20 |
6,000m |
22:06.3 |
1:50.5 |
RowErg |
Hwt |
View workout
|
01/24/20 |
2,588m |
11:31.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/24/20 |
7,500m |
27:29.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
01/23/20 |
1,187m |
5:05.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/23/20 |
7,500m |
27:22.1 |
1:49.4 |
RowErg |
Hwt |
View workout
|
01/20/20 |
2,245m |
10:29.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/20/20 |
8,000m |
29:47.1 |
1:51.6 |
RowErg |
Hwt |
View workout
|
01/17/20 |
1,560m |
7:08.8 |
2:17.4 |
Slides |
Hwt |
View workout
|
01/17/20 |
2,000m |
8:16.9 |
2:04.2 |
Slides |
Hwt |
View workout
|