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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alistair Mitchell

Log

Date Distance Time Pace Comments Action
11/20/17 750m 2:56.8 1:57.8 View workout
11/20/17 10,000m 36:41.4 1:50.0 View workout
11/20/17 500m 1:54.6 1:54.6 View workout
11/16/17 42,195m 2:39:30.6 1:53.4 View workout
11/16/17 484m 2:21.0 2:25.6 View workout
11/14/17 500m 1:59.9 1:59.9 View workout
11/14/17 10,018m 38:53.6 1:56.4 View workout
11/13/17 302m 1:21.6 2:15.0 View workout
11/13/17 2,198m 8:48.6 2:00.2 View workout
11/13/17 10,000m 38:10.3 1:54.5 View workout
11/09/17 1,500m 5:54.2 1:58.0 View workout
11/09/17 20,000m 1:16:07.0 1:54.1 View workout
11/09/17 2,000m 7:41.2 1:55.3 View workout
11/02/17 1,743m 6:50.5 1:57.7 View workout
11/02/17 15,000m 56:24.9 1:52.8 View workout
11/02/17 1,000m 3:51.0 1:55.5 View workout
10/31/17 28,000m 1:46:32.0 1:54.1

Gym where I row had the date of the ergo set to 2019
Next time check the date.

 View workout
10/30/17 408m 1:47.7 2:11.9 View workout
10/30/17 10,000m 38:07.5 1:54.3 View workout
10/30/17 2,000m 7:45.8 1:56.4 View workout