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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Doug Branscombe

Log

Date Distance Time Pace Comments Action
01/10/24 1,200m 5:00.0 2:05.0 View workout
01/09/24 3,062m 12:42.2 2:04.4 View workout
01/09/24 2,556m 10:29.0 2:03.0 View workout
01/08/24 6,500m 25:00.0 1:55.3

5x5:00, 1:00 rest
On Lauren's Ergatta

View workout
01/07/24 5,500m 21:19.0 1:56.2

On Lauren's Ergatta

View workout
01/06/24 3,563m 15:00.0 2:06.2 View workout
01/05/24 3,996m 16:22.3 2:02.9 View workout
01/05/24 1,218m 5:00.0 2:03.1 View workout
01/05/24 1,186m 5:00.0 2:06.4 View workout
01/04/24 5,591m 23:46.2 2:07.5 View workout
01/03/24 3,810m 15:53.1 2:05.0 View workout
01/03/24 3,660m 15:21.6 2:05.9 View workout
01/03/24 3,563m 15:09.3 2:07.6 View workout
01/02/24 1,515m 6:14.0 2:03.4 View workout
01/02/24 2,525m 10:28.5 2:04.4 View workout
01/02/24 1,515m 6:23.5 2:06.5 View workout
01/01/24 1,500m 5:46.3 1:55.4 View workout
01/01/24 3,500m 14:26.4 2:03.7 View workout
12/31/23 3,996m 16:28.4 2:03.6 View workout
12/30/23 2,525m 10:38.1 2:06.3 View workout