Concept2 Logbook | Log for Ed Koscik

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Ed Koscik

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/23/25	15:03.0	5,293m	2:50.6	BikeErg	more meters to the cause	View workout
12/23/25	15:21.0	3,101m	2:28.5	RowErg	That should do it, challenge completed	View workout
12/22/25	26:14.0	5,038m	2:36.2	RowErg	Another long slow distance	View workout
12/22/25	32:00.0	10,586m	3:01.3	BikeErg	another long one	View workout
12/21/25	32:00.0	11,548m	2:46.2	BikeErg	only the bike today	View workout
12/20/25	31:19.0	10,907m	2:52.2	BikeErg	catching up to the challenge	View workout
12/20/25	31:08.0	6,135m	2:32.2	RowErg	longest workout in a long time	View workout
12/19/25	10:06.0	2,055m	2:27.4	RowErg	short on time, maybe row again later today	View workout
12/19/25	16:32.0	5,612m	2:56.7	BikeErg	SHORT on time today	View workout
12/17/25	21:07.0	4,252m	2:28.9	RowErg	a long one today	View workout
12/17/25	23:20.0	7,218m	3:13.9	BikeErg	slower pace today ???	View workout
12/15/25	21:12.0	6,897m	3:04.4	BikeErg	early morning today	View workout
12/15/25	21:08.0	4,267m	2:28.5	RowErg	early morning workout	View workout
12/14/25	11:07.0	2,268m	2:27.0	RowErg	short one today	View workout
12/14/25	10:00.0	3,368m	2:58.1	BikeErg	short one today	View workout
12/12/25	21:00.0	7,218m	2:54.5	BikeErg	good stuff to read	View workout
12/12/25	21:10.0	4,291m	2:27.9	RowErg	The bike warmup really helps	View workout
12/10/25	16:09.0	3,220m	2:30.4	RowErg	no bike warmup, hard start today	View workout
12/07/25	22:00.0	7,378m	2:58.9	BikeErg	good work	View workout
12/07/25	16:07.0	3,268m	2:27.9	RowErg	discipline is destiny	View workout
12/05/25	20:08.0	4,048m	2:29.2	RowErg	feeling stronger every day !	View workout
12/05/25	26:00.0	8,982m	2:53.6	BikeErg	longest time on bike in a long time	View workout
12/02/25	15:00.0	5,453m	2:45.0	BikeErg	Three days in row	View workout
12/02/25	16:09.0	3,402m	2:22.4	RowErg	THREE DAYS IN A ROW, NO PUN UNTENDED	View workout
12/01/25	17:08.0	3,417m	2:30.4	RowErg	LSD today	View workout

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