Ed Koscik
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/22/25 | 6,897 | 20:15.0 | 2:56.1 | BikeErg | View workout | |
| 02/22/25 | 3,140 | 15:15.0 | 2:25.7 | RowErg | View workout | |
| 02/13/25 | 2,324 | 11:07.0 | 2:23.5 | RowErg | View workout | |
| 02/13/25 | 8,020 | 22:00.0 | 2:44.5 | BikeErg | View workout | |
| 01/15/25 | 2,324 | 11:06.0 | 2:23.2 | RowErg | View workout | |
| 01/04/25 | 10,586 | 31:10.0 | 2:56.6 | BikeErg | View workout | |
| 01/03/25 | 2,119 | 10:13.0 | 2:24.6 | RowErg | View workout | |
| 12/29/24 | 2,144 | 10:11.0 | 2:22.4 | RowErg | View workout | |
| 12/23/24 | 3,121 | 15:25.0 | 2:28.1 | RowErg | View workout | |
| 12/22/24 | 15,394 | 45:11.0 | 2:56.1 | BikeErg | View workout | |
| 12/22/24 | 1,045 | 5:08:00.0 | 2:27:22.1 | RowErg | View workout | |
| 12/21/24 | 12,832 | 40:00.0 | 3:07.0 | BikeErg | View workout | |
| 12/20/24 | 4,220 | 20:27.0 | 2:25.3 | RowErg | View workout | |
| 12/19/24 | 4,024 | 20:14.0 | 2:30.8 | RowErg | View workout | |
| 12/19/24 | 7,859 | 29:40.0 | 3:46.4 | BikeErg | View workout | |
| 12/18/24 | 9,944 | 29:00.0 | 2:54.9 | BikeErg | View workout | |
| 12/18/24 | 4,091 | 20:10.0 | 2:27.8 | RowErg | View workout | |
| 12/14/24 | 4,050 | 20:13.0 | 2:29.7 | RowErg | View workout | |
| 12/14/24 | 4,972 | 15:20.0 | 3:05.0 | BikeErg | View workout | |
| 12/13/24 | 10,586 | 33:15.0 | 3:08.4 | BikeErg | View workout | |
| 12/13/24 | 3,086 | 15:16.0 | 2:28.4 | RowErg | View workout | |
| 12/11/24 | 12,067 | 30:12.0 | 2:30.1 | BikeErg | View workout | |
| 12/09/24 | 4,322 | 20:55.0 | 2:25.1 | RowErg | View workout | |
| 12/08/24 | 4,449 | 21:24.0 | 2:24.3 | RowErg | View workout | |
| 12/08/24 | 7,057 | 21:20.0 | 3:01.3 | BikeErg | View workout |