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Log

Date Workout Score Ave Comments Action
06/11/26 10:07.0 2,058m 2:27.4

kb swings

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06/11/26 24:00.0 8,504m 2:49.3

TURKISH GET UPS TOO

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06/05/26 23:08.0 7,539m 3:04.1

kb swings

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06/05/26 10:43.0 2,127m 2:31.1

tired today

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06/03/26 20:10.0 4,042m 2:29.6

KB swings

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06/03/26 18:21.0 6,095m 3:00.6

Turkish get ups

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05/29/26 17:34.0 5,295m 3:19.0

KB swings

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05/29/26 17:35.0 3,519m 2:29.9

TURKISH GET UPS

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05/20/26 15:34.0 3,022m 2:34.5

GETUPS TOO

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05/20/26 15:42.0 4,972m 3:09.4

KB SWINGS

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05/17/26 16:08.0 5,295m 3:02.8

getups first

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05/17/26 13:10.0 2,662m 2:28.3

Turkish getups and KB swings

 View workout
05/17/26 17:08.0 3,454m 2:28.8

see previous

View workout
05/15/26 16:11.0 5,453m 2:58.0

kb swings and Turkish get ups

 View workout
05/09/26 15:16.0 3,087m 2:28.3

tg ups and kb swings

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05/09/26 15:06.0 5,152m 2:55.8

keep at it !

 View workout
05/06/26 18:00.0 5,776m 3:06.9

Good work out

 View workout
05/06/26 20:08.0 4,107m 2:27.0

bike and turgetups + weights

 View workout
05/04/26 16:07.0 3,233m 2:29.5

Turkish get up and kb swings also.

 View workout
05/04/26 20:06.0 7,000m 2:52.2

FINALLY BACK TO INTELLIGENCE

 View workout
03/28/26 18:00.0 6,095m 2:57.1

KB and get ups

 View workout
03/28/26 15:15.0 3,121m 2:26.5

KB sings and get ups

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03/22/26 17:48.0 3,609m 2:27.9

no comment

 View workout
03/22/26 15:00.0 5,000m 3:00.0

KB SWINGS AND TURKISH GET UPS

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03/18/26 15:00.0 4,972m 3:01.0

nice

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