Concept2 Logbook | Log for Ed Koscik

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Last 30 Days Activity

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
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Valentine Challenge	February 9–14

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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Ed Koscik

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/21/26	21:05.0	6,576m	3:12.3	BikeErg	discipline is destiny	View workout
01/21/26	17:08.0	3,511m	2:26.3	RowErg	back at it and on track to reach my goal of losing 15 pounds by April 1, no fooling.	View workout
01/18/26	15:21.0	3,123m	2:27.4	RowErg	15 min walking, egym, stretching	View workout
01/14/26	10:07.0	2,052m	2:27.9	RowErg	YMCA + strength class + walking + stretching	View workout
01/10/26	21:25.0	7,231m	2:57.7	BikeErg	Kettlebell swings too	View workout
01/10/26	16:09.0	3,288m	2:27.3	RowErg	Turkish getups too	View workout
01/05/26	15:09.0	3,083m	2:27.4	RowErg	felling stronger as time goes bye !	View workout
01/05/26	17:15.0	5,774m	2:59.2	BikeErg	making good progress again	View workout
01/02/26	15:16.0	3,029m	2:31.2	RowErg	back at it	View workout
01/02/26	16:06.0	5,293m	3:02.5	BikeErg	back at it	View workout
12/23/25	15:03.0	5,293m	2:50.6	BikeErg	more meters to the cause	View workout
12/23/25	15:21.0	3,101m	2:28.5	RowErg	That should do it, challenge completed	View workout
12/22/25	26:14.0	5,038m	2:36.2	RowErg	Another long slow distance	View workout
12/22/25	32:00.0	10,586m	3:01.3	BikeErg	another long one	View workout
12/21/25	32:00.0	11,548m	2:46.2	BikeErg	only the bike today	View workout
12/20/25	31:19.0	10,907m	2:52.2	BikeErg	catching up to the challenge	View workout
12/20/25	31:08.0	6,135m	2:32.2	RowErg	longest workout in a long time	View workout
12/19/25	10:06.0	2,055m	2:27.4	RowErg	short on time, maybe row again later today	View workout
12/19/25	16:32.0	5,612m	2:56.7	BikeErg	SHORT on time today	View workout
12/17/25	21:07.0	4,252m	2:28.9	RowErg	a long one today	View workout
12/17/25	23:20.0	7,218m	3:13.9	BikeErg	slower pace today ???	View workout
12/15/25	21:12.0	6,897m	3:04.4	BikeErg	early morning today	View workout
12/15/25	21:08.0	4,267m	2:28.5	RowErg	early morning workout	View workout
12/14/25	11:07.0	2,268m	2:27.0	RowErg	short one today	View workout
12/14/25	10:00.0	3,368m	2:58.1	BikeErg	short one today	View workout