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Sep 13 Strength and Fitness: The 401K for Your Body
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Brendan Kieser

Log

Date Distance Time Pace Comments Action
04/29/20 193m 1:05.6 2:49.9 View workout
04/28/20 244m 1:48.4 3:42.1 View workout
04/28/20 5,000m 18:58.2 1:53.8 View workout
04/28/20 20m 0:08.5 3:32.5 View workout
04/28/20 105m 1:51.1 8:49.0 View workout
04/28/20 793m 3:31.7 2:13.4 View workout
04/28/20 391m 1:44.8 2:14.0 View workout
04/28/20 328m 1:19.7 2:01.4 View workout
04/28/20 5,000m 18:58.2 1:53.8 View workout
04/27/20 6,979m 30:00.0 2:08.9 View workout
04/27/20 416m 1:48.8 2:10.7 View workout
04/25/20 5,000m 18:33.3 1:51.3 View workout
04/24/20 368m 2:56.1 3:59.2 View workout
04/24/20 10,000m 39:42.2 1:59.1 View workout
04/24/20 495m 1:58.9 2:00.1 View workout
04/24/20 263m 1:06.5 2:06.4 View workout
04/21/20 5,000m 19:09.6 1:54.9 View workout
04/16/20 5,000m 19:24.5 1:56.4 View workout
03/21/20 13,878m 1:00:00.0 2:09.7 View workout
11/16/19 3,000m 10:37.2 1:46.2 View workout