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Sep 13 Strength and Fitness: The 401K for Your Body
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Brendan Kieser

Log

Date Distance Time Pace Comments Action
10/13/19 6,926m 30:00.0 2:09.9 View workout
09/26/19 10,000m 41:40.8 2:05.0 View workout
09/23/19 553m 2:19.1 2:05.7 View workout
09/23/19 2,007m 7:22.6 1:50.2 View workout
09/23/19 483m 1:56.0 2:00.0 View workout
09/17/19 2,381m 10:00.0 2:05.9 View workout
09/17/19 2,000m 7:16.2 1:49.0 View workout
09/13/19 5,000m 18:26.6 1:50.6 View workout
09/13/19 2,508m 15:00.0 2:59.4 View workout
09/12/19 5,000m 17:57.1 1:47.7 View workout
09/10/19 5,000m 19:59.8 1:59.9 View workout
09/10/19 380m 1:31.2 2:00.0 View workout
09/08/19 5,000m 18:48.1 1:52.8 View workout
09/08/19 259m 1:03.5 2:02.5 View workout
09/08/19 306m 1:19.5 2:09.9 View workout
09/06/19 3,838m 15:00.0 1:57.2 View workout
09/05/19 7,272m 30:00.0 2:03.7 View workout
09/03/19 20,000m 1:23:19.8 2:04.9 View workout
09/01/19 5,000m 18:40.4 1:52.0 View workout
09/01/19 112m 1:01.8 4:35.8 View workout