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Sep 13 Strength and Fitness: The 401K for Your Body
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Brendan Kieser

Log

Date Distance Time Pace Comments Action
08/13/22 4,573m 19:45.0 2:09.5 View workout
08/11/22 1,325m 5:00.2 1:53.2 View workout
08/11/22 3,721m 16:02.5 2:09.3 View workout
08/09/22 306m 1:22.0 2:13.9 View workout
08/09/22 4,013m 15:16.3 1:54.1 View workout
08/09/22 4,518m 19:45.0 2:11.1 View workout
08/09/22 743m 3:21.7 2:15.7 View workout
08/08/22 315m 2:17.3 3:37.9 View workout
08/08/22 2,000m 6:58.6 1:44.6 View workout
08/08/22 4,668m 19:45.0 2:06.9 View workout
08/06/22 336m 2:02.6 3:02.4 View workout
08/06/22 5,000m 18:25.2 1:50.5 View workout
08/06/22 2,926m 13:00.9 2:13.4 View workout
08/05/22 15,000m 1:01:51.5 2:03.7 View workout
08/05/22 953m 4:10.8 2:11.5 View workout
08/03/22 21,097m 1:23:52.5 1:59.2 View workout
08/03/22 1,179m 5:44.2 2:25.9 View workout
08/01/22 245m 1:16.4 2:35.9 View workout
07/31/22 10,000m 38:25.5 1:55.2 View workout
07/31/22 622m 3:01.9 2:26.2 View workout