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Sep 13 Strength and Fitness: The 401K for Your Body
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Brendan Kieser

Log

Date Distance Time Pace Comments Action
07/22/22 14,492m 57:52.4 1:59.8 View workout
07/22/22 1,325m 5:40.5 2:08.4 View workout
07/21/22 10,000m 41:16.2 2:03.8 View workout
07/21/22 303m 1:25.0 2:20.2 View workout
07/21/22 2,000m 7:04.1 1:46.0 View workout
07/21/22 375m 1:31.9 2:02.5 View workout
07/21/22 1,609m 7:35.3 2:21.4 View workout
07/20/22 474m 2:18.6 2:26.2 View workout
07/19/22 10,000m 38:41.6 1:56.0 View workout
07/19/22 823m 3:44.7 2:16.5 View workout
07/19/22 534m 2:16.3 2:07.6 View workout
07/18/22 9,275m 37:08.4 2:00.1 View workout
07/18/22 326m 1:22.7 2:06.8 View workout
07/18/22 437m 2:00.3 2:17.6 View workout
07/17/22 5,000m 18:49.5 1:52.9 View workout
07/17/22 327m 1:39.5 2:32.1 View workout
07/17/22 1,726m 8:41.6 2:31.1 View workout
07/16/22 5,000m 20:27.6 2:02.7 View workout
07/16/22 10,000m 42:59.8 2:08.9 View workout
07/16/22 380m 1:57.7 2:34.8 View workout