John Mesko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/22 |
6,858m |
28:12.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/16/22 |
6,805m |
27:47.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/15/22 |
2,961m |
12:57.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/15/22 |
262m |
8:28.9 |
16:11.1 |
RowErg |
Hwt |
View workout
|
03/10/22 |
2,000m |
8:40.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/10/22 |
1,000m |
3:35.5 |
1:47.7 |
RowErg |
Hwt |
View workout
|
03/10/22 |
2,000m |
8:45.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/08/22 |
6,920m |
28:44.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/06/22 |
7,124m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/26/22 |
7,122m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/23/22 |
6,783m |
27:39.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/21/22 |
7,256m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/16/22 |
6,760m |
27:27.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/10/22 |
6,649m |
26:38.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
02/06/22 |
5,000m |
19:34.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
02/04/22 |
7,019m |
28:54.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/02/22 |
6,683m |
26:51.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/31/22 |
6,510m |
25:36.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/30/22 |
7,098m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/24/22 |
6,644m |
26:35.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|