John Mesko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/25/25 | Seated Row 4 Reps | 148 Kg-m | 130 lb | StrengthErg | View workout | |
| 06/25/25 | Seated Row 4 Reps | 148 Kg-m | 133 lb | StrengthErg | View workout | |
| 06/25/25 | Seated Row 4 Reps | 135 Kg-m | 125 lb | StrengthErg | View workout | |
| 06/25/25 | Seated Row 4 Reps | 119 Kg-m | 118 lb | StrengthErg | View workout | |
| 06/25/25 | Seated Row 4 Reps | 152 Kg-m | 133 lb | StrengthErg | View workout | |
| 06/25/25 | Seated Row 4 Reps | 156 Kg-m | 130 lb | StrengthErg | View workout | |
| 06/25/25 | Leg Press 4 Reps | 319 Kg-m | 326 lb | StrengthErg | View workout | |
| 06/25/25 | Leg Press 4 Reps | 320 Kg-m | 334 lb | StrengthErg | View workout | |
| 06/25/25 | Leg Press 4 Reps | 314 Kg-m | 328 lb | StrengthErg | View workout | |
| 06/25/25 | Leg Press 4 Reps | 326 Kg-m | 333 lb | StrengthErg | View workout | |
| 06/25/25 | Leg Press 4 Reps | 322 Kg-m | 336 lb | StrengthErg | View workout | |
| 06/25/25 | Leg Press 4 Reps | 310 Kg-m | 331 lb | StrengthErg | View workout | |
| 06/24/25 | 5000m | 20:26.8 | 2:02.6 | RowErg | View workout | |
| 06/23/25 | Chest Press 4 Reps | 131 Kg-m | 131 lb | StrengthErg | View workout | |
| 06/23/25 | Chest Press 4 Reps | 137 Kg-m | 137 lb | StrengthErg | View workout | |
| 06/23/25 | Chest Press 4 Reps | 139 Kg-m | 144 lb | StrengthErg | View workout | |
| 06/23/25 | Chest Press 4 Reps | 140 Kg-m | 142 lb | StrengthErg | View workout | |
| 06/23/25 | Chest Press 4 Reps | 143 Kg-m | 146 lb | StrengthErg | View workout | |
| 06/23/25 | Chest Press 4 Reps | 146 Kg-m | 148 lb | StrengthErg | View workout | |
| 06/23/25 | Seated Row 4 Reps | 134 Kg-m | 127 lb | StrengthErg | View workout | |
| 06/23/25 | Seated Row 4 Reps | 146 Kg-m | 133 lb | StrengthErg | View workout | |
| 06/23/25 | Seated Row 4 Reps | 142 Kg-m | 129 lb | StrengthErg | View workout | |
| 06/23/25 | Seated Row 4 Reps | 145 Kg-m | 131 lb | StrengthErg | View workout | |
| 06/23/25 | Seated Row 4 Reps | 140 Kg-m | 129 lb | StrengthErg | View workout | |
| 06/23/25 | Seated Row 4 Reps | 139 Kg-m | 132 lb | StrengthErg | View workout |