Concept2 Logbook | Log for John Mesko

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John Mesko

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/28/25	Leg Press 8 Reps	590 Kg-m	345 lb	StrengthErg		View workout
05/27/25	v2:00/1:00r...8	3,913m	2:02.6	RowErg		View workout
05/23/25	Chest Press 10 Reps	299 Kg-m	123 lb	StrengthErg		View workout
05/23/25	Chest Press 10 Reps	307 Kg-m	123 lb	StrengthErg		View workout
05/23/25	Chest Press 10 Reps	308 Kg-m	126 lb	StrengthErg		View workout
05/23/25	Chest Press 10 Reps	336 Kg-m	141 lb	StrengthErg		View workout
05/23/25	Seated Row 10 Reps	312 Kg-m	120 lb	StrengthErg		View workout
05/23/25	Seated Row 10 Reps	306 Kg-m	116 lb	StrengthErg		View workout
05/23/25	Seated Row 10 Reps	323 Kg-m	120 lb	StrengthErg		View workout
05/23/25	Seated Row 10 Reps	306 Kg-m	120 lb	StrengthErg		View workout
05/23/25	Leg Press 10 Reps	708 Kg-m	340 lb	StrengthErg		View workout
05/23/25	Leg Press 10 Reps	716 Kg-m	334 lb	StrengthErg		View workout
05/23/25	Leg Press 10 Reps	740 Kg-m	352 lb	StrengthErg		View workout
05/23/25	Leg Press 10 Reps	709 Kg-m	347 lb	StrengthErg		View workout
05/22/25	v500m/2:00r...5	3,500m	2:02.6	RowErg		View workout
05/20/25	5000m	20:39.3	2:03.9	RowErg		View workout
05/19/25	Seated Row 10 Reps	344 Kg-m	128 lb	StrengthErg		View workout
05/19/25	Seated Row 10 Reps	324 Kg-m	125 lb	StrengthErg		View workout
05/19/25	Seated Row 10 Reps	333 Kg-m	127 lb	StrengthErg		View workout
05/19/25	Seated Row 10 Reps	329 Kg-m	127 lb	StrengthErg		View workout
05/19/25	Leg Press 10 Reps	741 Kg-m	355 lb	StrengthErg		View workout
05/19/25	Leg Press 10 Reps	720 Kg-m	348 lb	StrengthErg		View workout
05/19/25	Leg Press 10 Reps	706 Kg-m	348 lb	StrengthErg		View workout
05/19/25	Leg Press 10 Reps	737 Kg-m	351 lb	StrengthErg		View workout
05/16/25	Seated Row 6 Reps	204 Kg-m	127 lb	StrengthErg		View workout

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