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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Mesko

Log

Date Distance Time Pace Comments Action
10/12/21 7,158m 30:00.0 2:05.7 View workout
10/11/21 7,358m 30:00.0 2:02.3 View workout
10/07/21 5,000m 19:33.1 1:57.3 View workout
10/06/21 7,525m 30:00.0 1:59.6 View workout
10/05/21 7,381m 30:00.0 2:01.9 View workout
10/02/21 7,354m 30:00.0 2:02.3 View workout
10/01/21 2,822m 12:04.5 2:08.3 View workout
10/01/21 4,236m 16:45.3 1:58.6 View workout
09/30/21 7,303m 30:00.0 2:03.2 View workout
09/24/21 7,470m 30:00.0 2:00.4 View workout
09/23/21 2,122m 9:34.4 2:15.3 View workout
09/23/21 4,003m 15:00.0 1:52.4 View workout
09/23/21 923m

Rest during intervals.

 View workout
09/22/21 7,232m 30:00.0 2:04.4 View workout
09/20/21 7,321m 30:00.0 2:02.9 View workout
09/17/21 5,000m 19:39.7 1:57.9 View workout
09/16/21 7,418m 30:00.0 2:01.3 View workout
09/15/21 7,264m 30:00.0 2:03.8 View workout
09/14/21 5,000m 19:40.0 1:58.0 View workout
09/08/21 7,457m 30:00.0 2:00.6 View workout