John Mesko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/16/25 | Seated Row 6 Reps | 211 Kg-m | 135 lb | StrengthErg | View workout | |
| 05/16/25 | Seated Row 6 Reps | 221 Kg-m | 134 lb | StrengthErg | View workout | |
| 05/16/25 | Seated Row 6 Reps | 215 Kg-m | 134 lb | StrengthErg | View workout | |
| 05/16/25 | Seated Row 6 Reps | 193 Kg-m | 123 lb | StrengthErg | View workout | |
| 05/16/25 | Leg Press 6 Reps | 410 Kg-m | 328 lb | StrengthErg | View workout | |
| 05/16/25 | Leg Press 6 Reps | 458 Kg-m | 369 lb | StrengthErg | View workout | |
| 05/16/25 | Leg Press 6 Reps | 425 Kg-m | 361 lb | StrengthErg | View workout | |
| 05/16/25 | Leg Press 6 Reps | 443 Kg-m | 351 lb | StrengthErg | View workout | |
| 05/16/25 | Leg Press 6 Reps | 409 Kg-m | 348 lb | StrengthErg | View workout | |
| 05/15/25 | 30:00 | 6,729m | 2:13.7 | RowErg | View workout | |
| 05/14/25 | Seated Row 6 Reps | 147 Kg-m | 110 lb | StrengthErg | View workout | |
| 05/14/25 | Seated Row 6 Reps | 144 Kg-m | 106 lb | StrengthErg | View workout | |
| 05/14/25 | Seated Row 6 Reps | 152 Kg-m | 109 lb | StrengthErg | View workout | |
| 05/14/25 | Seated Row 6 Reps | 151 Kg-m | 110 lb | StrengthErg | View workout | |
| 05/14/25 | Seated Row 6 Reps | 145 Kg-m | 105 lb | StrengthErg | View workout | |
| 05/14/25 | Leg Press 6 Reps | 435 Kg-m | 373 lb | StrengthErg | View workout | |
| 05/14/25 | Leg Press 6 Reps | 398 Kg-m | 362 lb | StrengthErg | View workout | |
| 05/14/25 | Leg Press 6 Reps | 401 Kg-m | 362 lb | StrengthErg | View workout | |
| 05/14/25 | Leg Press 6 Reps | 406 Kg-m | 354 lb | StrengthErg | View workout | |
| 05/14/25 | Leg Press 6 Reps | 403 Kg-m | 346 lb | StrengthErg | View workout | |
| 05/13/25 | 5000m | 20:18.5 | 2:01.8 | RowErg | View workout | |
| 05/12/25 | Seated Row 6 Reps | 146 Kg-m | 108 lb | StrengthErg | View workout | |
| 05/12/25 | Seated Row 6 Reps | 148 Kg-m | 106 lb | StrengthErg | View workout | |
| 05/12/25 | Seated Row 6 Reps | 143 Kg-m | 103 lb | StrengthErg | View workout | |
| 05/12/25 | Seated Row 6 Reps | 134 Kg-m | 102 lb | StrengthErg | View workout |