John Mesko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/30/25 | Chest Press 8 Reps | 252 Kg-m | 135 lb | StrengthErg | View workout | |
| 05/30/25 | Chest Press 8 Reps | 255 Kg-m | 139 lb | StrengthErg | View workout | |
| 05/30/25 | Chest Press 8 Reps | 298 Kg-m | 150 lb | StrengthErg | View workout | |
| 05/30/25 | Chest Press 8 Reps | 289 Kg-m | 148 lb | StrengthErg | View workout | |
| 05/30/25 | Seated Row 8 Reps | 275 Kg-m | 130 lb | StrengthErg | View workout | |
| 05/30/25 | Seated Row 8 Reps | 300 Kg-m | 136 lb | StrengthErg | View workout | |
| 05/30/25 | Seated Row 8 Reps | 301 Kg-m | 137 lb | StrengthErg | View workout | |
| 05/30/25 | Seated Row 8 Reps | 302 Kg-m | 139 lb | StrengthErg | View workout | |
| 05/30/25 | Leg Press 8 Reps | 575 Kg-m | 364 lb | StrengthErg | View workout | |
| 05/30/25 | Leg Press 8 Reps | 581 Kg-m | 353 lb | StrengthErg | View workout | |
| 05/30/25 | Leg Press 8 Reps | 622 Kg-m | 353 lb | StrengthErg | View workout | |
| 05/30/25 | Leg Press 8 Reps | 573 Kg-m | 343 lb | StrengthErg | View workout | |
| 05/29/25 | 1:40 | 301m | 2:46.4 | RowErg | View workout | |
| 05/29/25 | v250m/0:45r...12 | 3,000m | 1:55.8 | RowErg | View workout | |
| 05/28/25 | Chest Press 8 Reps | 256 Kg-m | 131 lb | StrengthErg | View workout | |
| 05/28/25 | Chest Press 8 Reps | 262 Kg-m | 135 lb | StrengthErg | View workout | |
| 05/28/25 | Chest Press 8 Reps | 272 Kg-m | 140 lb | StrengthErg | View workout | |
| 05/28/25 | Chest Press 8 Reps | 279 Kg-m | 145 lb | StrengthErg | View workout | |
| 05/28/25 | Seated Row 8 Reps | 294 Kg-m | 134 lb | StrengthErg | View workout | |
| 05/28/25 | Seated Row 8 Reps | 284 Kg-m | 133 lb | StrengthErg | View workout | |
| 05/28/25 | Seated Row 8 Reps | 268 Kg-m | 133 lb | StrengthErg | View workout | |
| 05/28/25 | Seated Row 8 Reps | 266 Kg-m | 128 lb | StrengthErg | View workout | |
| 05/28/25 | Leg Press 8 Reps | 608 Kg-m | 358 lb | StrengthErg | View workout | |
| 05/28/25 | Leg Press 8 Reps | 563 Kg-m | 340 lb | StrengthErg | View workout | |
| 05/28/25 | Leg Press 8 Reps | 603 Kg-m | 350 lb | StrengthErg | View workout |