John Mesko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/22 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/29/22 |
5,000m |
20:49.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/27/22 |
5,000m |
21:51.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/08/22 |
5,000m |
19:58.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/04/22 |
5,000m |
19:46.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/02/22 |
5,000m |
20:12.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/21/22 |
5,000m |
19:59.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/18/22 |
5,000m |
20:42.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/16/22 |
5,000m |
20:38.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/06/22 |
5,000m |
22:13.5 |
2:13.3 |
SkiErg |
|
View workout
|
06/28/22 |
6,662m |
26:37.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/24/22 |
5,019m |
20:39.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/15/22 |
5,219m |
21:07.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
06/13/22 |
6,959m |
28:59.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/10/22 |
6,992m |
29:13.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/01/22 |
6,907m |
28:33.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/30/22 |
6,938m |
28:49.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/27/22 |
6,930m |
28:45.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/26/22 |
6,940m |
28:52.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/23/22 |
6,880m |
28:23.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|