John Mesko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/24/25 | 5000m | 20:26.8 | 2:02.6 | RowErg | View workout | |
| 06/23/25 | Chest Press 4 Reps | 131 Kg-m | 131 lb | StrengthErg | View workout | |
| 06/23/25 | Chest Press 4 Reps | 137 Kg-m | 137 lb | StrengthErg | View workout | |
| 06/23/25 | Chest Press 4 Reps | 139 Kg-m | 144 lb | StrengthErg | View workout | |
| 06/23/25 | Chest Press 4 Reps | 140 Kg-m | 142 lb | StrengthErg | View workout | |
| 06/23/25 | Chest Press 4 Reps | 143 Kg-m | 146 lb | StrengthErg | View workout | |
| 06/23/25 | Chest Press 4 Reps | 146 Kg-m | 148 lb | StrengthErg | View workout | |
| 06/23/25 | Seated Row 4 Reps | 134 Kg-m | 127 lb | StrengthErg | View workout | |
| 06/23/25 | Seated Row 4 Reps | 146 Kg-m | 133 lb | StrengthErg | View workout | |
| 06/23/25 | Seated Row 4 Reps | 142 Kg-m | 129 lb | StrengthErg | View workout | |
| 06/23/25 | Seated Row 4 Reps | 145 Kg-m | 131 lb | StrengthErg | View workout | |
| 06/23/25 | Seated Row 4 Reps | 140 Kg-m | 129 lb | StrengthErg | View workout | |
| 06/23/25 | Seated Row 4 Reps | 139 Kg-m | 132 lb | StrengthErg | View workout | |
| 06/23/25 | Leg Press 4 Reps | 323 Kg-m | 353 lb | StrengthErg | View workout | |
| 06/23/25 | Leg Press 4 Reps | 322 Kg-m | 361 lb | StrengthErg | View workout | |
| 06/23/25 | Leg Press 4 Reps | 328 Kg-m | 358 lb | StrengthErg | View workout | |
| 06/23/25 | Leg Press 4 Reps | 292 Kg-m | 321 lb | StrengthErg | View workout | |
| 06/23/25 | Leg Press 4 Reps | 290 Kg-m | 332 lb | StrengthErg | View workout | |
| 06/23/25 | Leg Press 4 Reps | 328 Kg-m | 355 lb | StrengthErg | View workout | |
| 06/20/25 | Chest Press 6 Reps | 189 Kg-m | 128 lb | StrengthErg | View workout | |
| 06/20/25 | Chest Press 6 Reps | 195 Kg-m | 132 lb | StrengthErg | View workout | |
| 06/20/25 | Chest Press 6 Reps | 203 Kg-m | 140 lb | StrengthErg | View workout | |
| 06/20/25 | Chest Press 6 Reps | 209 Kg-m | 138 lb | StrengthErg | View workout | |
| 06/20/25 | Chest Press 6 Reps | 208 Kg-m | 141 lb | StrengthErg | View workout | |
| 06/20/25 | Seated Row 6 Reps | 217 Kg-m | 128 lb | StrengthErg | View workout |