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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Mesko

Log

Date Distance Time Pace Comments Action
03/08/23 5,000m 20:51.9 2:05.1 View workout
03/06/23 5,000m 21:16.4 2:07.6 View workout
02/24/23 5,000m 21:23.5 2:08.3 View workout
02/22/23 2,500m 9:45.5 1:57.1 View workout
02/20/23 5,000m 22:34.2 2:15.4 View workout
02/18/23 4,756m 20:00.0 2:06.1 View workout
02/15/23 5,474m 23:25.6 2:08.3 View workout
02/13/23 5,000m 20:54.8 2:05.4 View workout
02/08/23 3,000m 11:52.6 1:58.7 View workout
02/06/23 5,000m 20:25.2 2:02.5 View workout
02/03/23 5,000m 20:55.0 2:05.5 View workout
01/22/23 5,000m 21:54.7 2:11.4 View workout
01/20/23 5,000m 20:48.7 2:04.8 View workout
12/28/22 5,000m 20:54.3 2:05.4 View workout
11/28/22 5,000m 20:22.6 2:02.2 View workout
11/25/22 4,060m 16:00.0 1:58.2 View workout
11/23/22 4,709m 20:46.2 2:12.3 View workout
11/23/22 500m 1:49.8 1:49.8 View workout
11/21/22 4,048m 16:00.0 1:58.5 View workout
11/21/22 1,358m

Rests

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