John Mesko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/30/25 | Chest Press 4 Reps | 141 Kg-m | 137 lb | StrengthErg | View workout | |
| 06/30/25 | Seated Row 4 Reps | 141 Kg-m | 130 lb | StrengthErg | View workout | |
| 06/30/25 | Seated Row 4 Reps | 147 Kg-m | 134 lb | StrengthErg | View workout | |
| 06/30/25 | Seated Row 4 Reps | 151 Kg-m | 130 lb | StrengthErg | View workout | |
| 06/30/25 | Seated Row 4 Reps | 148 Kg-m | 127 lb | StrengthErg | View workout | |
| 06/30/25 | Seated Row 4 Reps | 139 Kg-m | 132 lb | StrengthErg | View workout | |
| 06/30/25 | Seated Row 4 Reps | 154 Kg-m | 129 lb | StrengthErg | View workout | |
| 06/30/25 | Leg Press 4 Reps | 287 Kg-m | 343 lb | StrengthErg | View workout | |
| 06/30/25 | Leg Press 4 Reps | 319 Kg-m | 353 lb | StrengthErg | View workout | |
| 06/30/25 | Leg Press 4 Reps | 305 Kg-m | 341 lb | StrengthErg | View workout | |
| 06/30/25 | Leg Press 4 Reps | 304 Kg-m | 341 lb | StrengthErg | View workout | |
| 06/30/25 | Leg Press 4 Reps | 295 Kg-m | 351 lb | StrengthErg | View workout | |
| 06/30/25 | Leg Press 4 Reps | 298 Kg-m | 334 lb | StrengthErg | View workout | |
| 06/27/25 | Chest Press 4 Reps | 133 Kg-m | 136 lb | StrengthErg | View workout | |
| 06/27/25 | Chest Press 4 Reps | 130 Kg-m | 132 lb | StrengthErg | View workout | |
| 06/27/25 | Chest Press 4 Reps | 130 Kg-m | 132 lb | StrengthErg | View workout | |
| 06/27/25 | Chest Press 4 Reps | 128 Kg-m | 130 lb | StrengthErg | View workout | |
| 06/27/25 | Chest Press 4 Reps | 140 Kg-m | 139 lb | StrengthErg | View workout | |
| 06/27/25 | Chest Press 4 Reps | 143 Kg-m | 147 lb | StrengthErg | View workout | |
| 06/27/25 | Seated Row 4 Reps | 151 Kg-m | 134 lb | StrengthErg | View workout | |
| 06/27/25 | Seated Row 4 Reps | 147 Kg-m | 128 lb | StrengthErg | View workout | |
| 06/27/25 | Seated Row 4 Reps | 154 Kg-m | 126 lb | StrengthErg | View workout | |
| 06/27/25 | Seated Row 4 Reps | 128 Kg-m | 119 lb | StrengthErg | View workout | |
| 06/27/25 | Seated Row 4 Reps | 144 Kg-m | 132 lb | StrengthErg | View workout | |
| 06/27/25 | Seated Row 4 Reps | 140 Kg-m | 130 lb | StrengthErg | View workout |