John Mesko

Log

Date Distance Time Pace Comments Action
04/25/23 7,058m 32:27.4 2:17.9

Row Along 30/30-2

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04/24/23 7,337m 34:03.3 2:19.2

Row along 30/30-1

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04/20/23 6,689m 32:01.0 2:23.5

Row Along Video

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04/14/23 1,015m 4:44.1 2:19.9 View workout
04/14/23 2,044m 7:39.6 1:52.4 View workout
04/12/23 5,000m 20:56.5 2:05.6 View workout
04/06/23 2,500m 9:51.4 1:58.2 View workout
04/03/23 3,860m 15:00.0 1:56.5 View workout
03/30/23 5,000m 20:51.9 2:05.1 View workout
03/28/23 5,000m 20:44.8 2:04.4 View workout
03/23/23 3,750m 14:45.5 1:58.0 View workout
03/21/23 5,000m 20:29.7 2:02.9 View workout
03/15/23 5,000m 20:38.6 2:03.8 View workout
03/13/23 3,325m 13:00.0 1:57.2 View workout
03/08/23 5,000m 20:51.9 2:05.1 View workout
03/06/23 5,000m 21:16.4 2:07.6 View workout
02/24/23 5,000m 21:23.5 2:08.3 View workout
02/22/23 2,500m 9:45.5 1:57.1 View workout
02/20/23 5,000m 22:34.2 2:15.4 View workout
02/18/23 4,756m 20:00.0 2:06.1 View workout