John Mesko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/23 |
8,757m |
40:01.3 |
2:17.1 |
RowErg |
Hwt |
View workout
|
05/01/23 |
8,381m |
39:55.1 |
2:22.8 |
RowErg |
Hwt |
View workout
|
04/27/23 |
1,022m |
5:06.2 |
2:29.8 |
RowErg |
Hwt |
View workout
|
04/27/23 |
2,000m |
7:35.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/27/23 |
1,097m |
5:08.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/26/23 |
7,781m |
37:09.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/25/23 |
7,058m |
32:27.4 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/24/23 |
7,337m |
34:03.3 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/20/23 |
6,689m |
32:01.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
04/14/23 |
1,015m |
4:44.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/14/23 |
2,044m |
7:39.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/12/23 |
5,000m |
20:56.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/06/23 |
2,500m |
9:51.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/03/23 |
3,860m |
15:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/30/23 |
5,000m |
20:51.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/28/23 |
5,000m |
20:44.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/23/23 |
3,750m |
14:45.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/21/23 |
5,000m |
20:29.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,000m |
20:38.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/13/23 |
3,325m |
13:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|