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John Mesko

Log

Date Workout Score Ave Comments Action
11/14/25 v8:00/3:00r...4 5,022m 1:59.4 View workout
11/12/25 v500m/1:00r...6 3,000m 2:03.2 View workout
11/11/25 Chest Press 6 Reps 219 Kg-m 155 lb View workout
11/11/25 Leg Press 6 Reps 434 Kg-m 384 lb View workout
11/11/25 Seated Row 8 Reps 367 Kg-m 152 lb View workout
11/11/25 Seated Row 2,000 Kg-m 3:11.0 107 lb View workout
11/10/25 v1:00/2:00r...5 3,225m 2:00.9 View workout
11/09/25 v500m/2:00r...5 3,500m 2:11.2 View workout
11/07/25 Chest Press 2,000 Kg-m 6:23.2 83 lb View workout
11/06/25 5000m 21:27.3 2:08.7 View workout
11/03/25 Chest Press 10 Reps 280 Kg-m 116 lb View workout
11/03/25 Chest Press 10 Reps 291 Kg-m 118 lb View workout
11/03/25 Chest Press 10 Reps 309 Kg-m 126 lb View workout
11/03/25 Chest Press 10 Reps 371 Kg-m 148 lb View workout
11/03/25 Seated Row 10 Reps 365 Kg-m 121 lb View workout
11/03/25 Seated Row 10 Reps 347 Kg-m 118 lb View workout
11/03/25 Seated Row 10 Reps 383 Kg-m 124 lb View workout
11/03/25 Seated Row 10 Reps 397 Kg-m 128 lb View workout
11/03/25 Undefined 10 Reps 691 Kg-m 309 lb View workout
11/03/25 Undefined 10 Reps 727 Kg-m 316 lb View workout
11/03/25 Undefined 10 Reps 731 Kg-m 326 lb View workout
11/03/25 Undefined 10 Reps 707 Kg-m 315 lb View workout
11/02/25 2000m 7:36.1 1:54.0 View workout
11/02/25 4:45 1,010m 2:21.4 View workout
10/29/25 5000m 20:55.1 2:05.5 View workout