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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Mesko

Log

Date Distance Time Pace Comments Action
08/27/24 5,000m 21:45.8 2:10.5

Sarah walked on treadmill while I rowed. Extra inspiration

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08/22/24 5,000m 21:27.0 2:08.7 View workout
08/20/24 3,410m 15:00.0 2:11.9 View workout
07/25/24 5,000m 21:52.2 2:11.2 View workout
07/16/24 2,500m 9:51.5 1:58.3 View workout
07/03/24 5,000m 22:30.4 2:15.0 View workout
07/01/24 5,000m 21:52.1 2:11.2 View workout
06/26/24 3,888m 16:40.0 2:08.6 View workout
06/21/24 5,000m 22:18.2 2:13.8 View workout
06/18/24 5,000m 22:26.1 2:14.6 View workout
05/22/24 2,244m 10:00.0 2:13.6 View workout
05/15/24 3,322m 15:00.0 2:15.4 View workout
05/13/24 6,678m 30:00.0 2:14.7 View workout
05/07/24 4,559m 20:06.2 2:12.2 View workout
05/03/24 5,000m 22:08.6 2:12.8 View workout
05/01/24 3,585m 15:00.0 2:05.5 View workout
04/29/24 609m 3:14.9 2:40.0 View workout
04/29/24 2,071m 8:00.0 1:55.8 View workout
04/29/24 781m 3:49.8 2:27.1 View workout
04/22/24 6,548m 30:00.0 2:17.4 View workout