John Mesko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/10/25 | Chest Press 10 Reps | 295 Kg-m | 122 lb | StrengthErg | View workout | |
| 12/10/25 | Chest Press 10 Reps | 328 Kg-m | 137 lb | StrengthErg | View workout | |
| 12/10/25 | Chest Press 10 Reps | 358 Kg-m | 146 lb | StrengthErg | View workout | |
| 12/10/25 | Seated Row 10 Reps | 328 Kg-m | 116 lb | StrengthErg | View workout | |
| 12/10/25 | Seated Row 10 Reps | 337 Kg-m | 114 lb | StrengthErg | View workout | |
| 12/10/25 | Seated Row 10 Reps | 334 Kg-m | 116 lb | StrengthErg | View workout | |
| 12/10/25 | Seated Row 10 Reps | 326 Kg-m | 113 lb | StrengthErg | View workout | |
| 12/10/25 | Leg Press 10 Reps | 694 Kg-m | 320 lb | StrengthErg | View workout | |
| 12/10/25 | Leg Press 10 Reps | 716 Kg-m | 337 lb | StrengthErg | View workout | |
| 12/10/25 | Leg Press 10 Reps | 709 Kg-m | 337 lb | StrengthErg | View workout | |
| 12/10/25 | Leg Press 10 Reps | 669 Kg-m | 312 lb | StrengthErg | View workout | |
| 12/08/25 | v6:00/1:00r...6 | 4,952m | 2:07.2 | RowErg | View workout | |
| 12/04/25 | Chest Press 10 Reps | 306 Kg-m | 126 lb | StrengthErg | View workout | |
| 12/04/25 | Chest Press 10 Reps | 311 Kg-m | 128 lb | StrengthErg | View workout | |
| 12/04/25 | Chest Press 10 Reps | 341 Kg-m | 137 lb | StrengthErg | View workout | |
| 12/04/25 | Chest Press 10 Reps | 360 Kg-m | 146 lb | StrengthErg | View workout | |
| 12/04/25 | Seated Row 10 Reps | 396 Kg-m | 133 lb | StrengthErg | View workout | |
| 12/04/25 | Seated Row 10 Reps | 380 Kg-m | 130 lb | StrengthErg | View workout | |
| 12/04/25 | Seated Row 10 Reps | 444 Kg-m | 139 lb | StrengthErg | View workout | |
| 12/04/25 | Seated Row 10 Reps | 423 Kg-m | 138 lb | StrengthErg | View workout | |
| 12/04/25 | Leg Press 10 Reps | 747 Kg-m | 343 lb | StrengthErg | View workout | |
| 12/04/25 | Leg Press 10 Reps | 719 Kg-m | 325 lb | StrengthErg | View workout | |
| 12/04/25 | Leg Press 10 Reps | 731 Kg-m | 332 lb | StrengthErg | View workout | |
| 12/04/25 | Leg Press 10 Reps | 705 Kg-m | 322 lb | StrengthErg | View workout | |
| 12/02/25 | 4:16 | 872m | 2:26.9 | RowErg | View workout |