John Mesko

Log

Date Workout Score Ave Comments Action
09/19/25 Seated Row 6 Reps 210 Kg-m 123 lb View workout
09/19/25 Seated Row 6 Reps 197 Kg-m 119 lb View workout
09/19/25 Seated Row 6 Reps 194 Kg-m 115 lb View workout
09/19/25 Leg Press 6 Reps 401 Kg-m 331 lb View workout
09/19/25 Leg Press 6 Reps 377 Kg-m 327 lb View workout
09/19/25 Leg Press 6 Reps 364 Kg-m 310 lb View workout
09/19/25 Leg Press 6 Reps 391 Kg-m 332 lb View workout
09/19/25 Leg Press 6 Reps 371 Kg-m 306 lb View workout
09/16/25 5000m 21:23.0 2:08.3 View workout
09/12/25 5000m 21:10.1 2:07.0 View workout
09/10/25 Chest Press 6 Reps 172 Kg-m 116 lb View workout
09/10/25 Chest Press 6 Reps 168 Kg-m 116 lb View workout
09/10/25 Chest Press 6 Reps 191 Kg-m 130 lb View workout
09/10/25 Chest Press 6 Reps 198 Kg-m 136 lb View workout
09/10/25 Chest Press 6 Reps 209 Kg-m 138 lb View workout
09/10/25 Seated Row 6 Reps 196 Kg-m 112 lb View workout
09/10/25 Seated Row 6 Reps 199 Kg-m 111 lb View workout
09/10/25 Seated Row 6 Reps 190 Kg-m 114 lb View workout
09/10/25 Seated Row 6 Reps 199 Kg-m 120 lb View workout
09/10/25 Seated Row 6 Reps 209 Kg-m 123 lb View workout
09/10/25 Leg Press 6 Reps 378 Kg-m 319 lb View workout
09/10/25 Leg Press 6 Reps 358 Kg-m 306 lb View workout
09/10/25 Leg Press 6 Reps 414 Kg-m 334 lb View workout
09/10/25 Leg Press 6 Reps 382 Kg-m 308 lb View workout
09/10/25 Leg Press 6 Reps 351 Kg-m 288 lb View workout