John Mesko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/26 | Chest Press 8 Reps | 251 Kg-m | 124 lb | StrengthErg | View workout | |
| 01/20/26 | Chest Press 8 Reps | 252 Kg-m | 125 lb | StrengthErg | View workout | |
| 01/20/26 | Chest Press 8 Reps | 280 Kg-m | 138 lb | StrengthErg | View workout | |
| 01/20/26 | Chest Press 8 Reps | 313 Kg-m | 150 lb | StrengthErg | View workout | |
| 01/20/26 | Seated Row 8 Reps | 335 Kg-m | 132 lb | StrengthErg | View workout | |
| 01/20/26 | Seated Row 8 Reps | 358 Kg-m | 134 lb | StrengthErg | View workout | |
| 01/20/26 | Seated Row 8 Reps | 348 Kg-m | 137 lb | StrengthErg | View workout | |
| 01/20/26 | Seated Row 8 Reps | 375 Kg-m | 140 lb | StrengthErg | View workout | |
| 01/20/26 | Leg Press 8 Reps | 624 Kg-m | 337 lb | StrengthErg | View workout | |
| 01/20/26 | Leg Press 8 Reps | 604 Kg-m | 325 lb | StrengthErg | View workout | |
| 01/20/26 | Leg Press 8 Reps | 621 Kg-m | 328 lb | StrengthErg | View workout | |
| 01/20/26 | Leg Press 8 Reps | 653 Kg-m | 359 lb | StrengthErg | View workout | |
| 01/19/26 | v3:00/2:00r...5 | 3,785m | 1:58.8 | RowErg | View workout | |
| 01/17/26 | 10000m | 43:35.7 | 2:10.7 | RowErg | View workout | |
| 01/15/26 | v1:00/1:00r...7 | 2,540m | 1:58.1 | RowErg | View workout | |
| 01/13/26 | v500m/1:00r...6 | 3,000m | 1:59.8 | RowErg | View workout | |
| 01/11/26 | 5000m | 21:34.2 | 2:09.4 | RowErg | View workout | |
| 12/31/25 | 5000m | 20:50.0 | 2:05.0 | RowErg | View workout | |
| 12/28/25 | v2000m/3:00r...3 | 3,500m | 1:58.2 | RowErg | View workout | |
| 12/23/25 | 5000m | 21:23.4 | 2:08.3 | RowErg | View workout | |
| 12/19/25 | 5000m | 20:46.9 | 2:04.6 | RowErg | View workout | |
| 12/17/25 | Seated Row 10 Reps | 357 Kg-m | 126 lb | StrengthErg | View workout | |
| 12/17/25 | Seated Row 10 Reps | 355 Kg-m | 123 lb | StrengthErg | View workout | |
| 12/17/25 | Seated Row 10 Reps | 374 Kg-m | 128 lb | StrengthErg | View workout | |
| 12/17/25 | Seated Row 10 Reps | 356 Kg-m | 122 lb | StrengthErg | View workout |