John Mesko

Log

Date Workout Score Ave Comments Action
01/20/26 Chest Press 8 Reps 251 Kg-m 124 lb View workout
01/20/26 Chest Press 8 Reps 252 Kg-m 125 lb View workout
01/20/26 Chest Press 8 Reps 280 Kg-m 138 lb View workout
01/20/26 Chest Press 8 Reps 313 Kg-m 150 lb View workout
01/20/26 Seated Row 8 Reps 335 Kg-m 132 lb View workout
01/20/26 Seated Row 8 Reps 358 Kg-m 134 lb View workout
01/20/26 Seated Row 8 Reps 348 Kg-m 137 lb View workout
01/20/26 Seated Row 8 Reps 375 Kg-m 140 lb View workout
01/20/26 Leg Press 8 Reps 624 Kg-m 337 lb View workout
01/20/26 Leg Press 8 Reps 604 Kg-m 325 lb View workout
01/20/26 Leg Press 8 Reps 621 Kg-m 328 lb View workout
01/20/26 Leg Press 8 Reps 653 Kg-m 359 lb View workout
01/19/26 v3:00/2:00r...5 3,785m 1:58.8 View workout
01/17/26 10000m 43:35.7 2:10.7 View workout
01/15/26 v1:00/1:00r...7 2,540m 1:58.1 View workout
01/13/26 v500m/1:00r...6 3,000m 1:59.8 View workout
01/11/26 5000m 21:34.2 2:09.4 View workout
12/31/25 5000m 20:50.0 2:05.0 View workout
12/28/25 v2000m/3:00r...3 3,500m 1:58.2 View workout
12/23/25 5000m 21:23.4 2:08.3 View workout
12/19/25 5000m 20:46.9 2:04.6 View workout
12/17/25 Seated Row 10 Reps 357 Kg-m 126 lb View workout
12/17/25 Seated Row 10 Reps 355 Kg-m 123 lb View workout
12/17/25 Seated Row 10 Reps 374 Kg-m 128 lb View workout
12/17/25 Seated Row 10 Reps 356 Kg-m 122 lb View workout