John Mesko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/22 |
4,708m |
21:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/18/22 |
4,108m |
20:00.0 |
2:26.0 |
SkiErg |
|
View workout
|
05/17/22 |
6,891m |
28:27.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/13/22 |
7,345m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/06/22 |
6,888m |
28:25.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/04/22 |
6,688m |
26:53.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/02/22 |
5,000m |
19:43.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/27/22 |
6,608m |
26:19.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/25/22 |
6,856m |
28:13.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/20/22 |
6,000m |
23:54.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/18/22 |
6,826m |
27:58.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/13/22 |
6,889m |
28:27.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/11/22 |
6,673m |
26:48.1 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/07/22 |
6,766m |
27:27.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/05/22 |
6,806m |
27:49.4 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/02/22 |
6,716m |
30:00.0 |
2:14.0 |
SkiErg |
|
View workout
|
03/28/22 |
6,819m |
27:55.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/25/22 |
6,738m |
27:17.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/23/22 |
5,000m |
19:51.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/21/22 |
6,760m |
27:27.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|