John Mesko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/20/25 | Seated Row 6 Reps | 226 Kg-m | 129 lb | StrengthErg | View workout | |
| 06/20/25 | Seated Row 6 Reps | 225 Kg-m | 132 lb | StrengthErg | View workout | |
| 06/20/25 | Seated Row 6 Reps | 214 Kg-m | 128 lb | StrengthErg | View workout | |
| 06/20/25 | Seated Row 6 Reps | 223 Kg-m | 133 lb | StrengthErg | View workout | |
| 06/20/25 | Leg Press 6 Reps | 460 Kg-m | 340 lb | StrengthErg | View workout | |
| 06/20/25 | Leg Press 6 Reps | 428 Kg-m | 336 lb | StrengthErg | View workout | |
| 06/20/25 | Leg Press 6 Reps | 448 Kg-m | 352 lb | StrengthErg | View workout | |
| 06/20/25 | Leg Press 6 Reps | 436 Kg-m | 345 lb | StrengthErg | View workout | |
| 06/20/25 | Leg Press 6 Reps | 465 Kg-m | 350 lb | StrengthErg | View workout | |
| 06/19/25 | 3:43 | 858m | 2:10.4 | RowErg | View workout | |
| 06/19/25 | v50c/2:00r...5 | 2,108m | 1:54.9 | RowErg | View workout | |
| 06/17/25 | v3:00/2:00r...5 | 3,787m | 1:58.8 | RowErg | View workout | |
| 06/11/25 | 5000m | 22:11.6 | 2:13.1 | RowErg | View workout | |
| 06/11/25 | Chest Press 6 Reps | 179 Kg-m | 117 lb | StrengthErg | View workout | |
| 06/11/25 | Chest Press 6 Reps | 191 Kg-m | 129 lb | StrengthErg | View workout | |
| 06/11/25 | Chest Press 6 Reps | 204 Kg-m | 139 lb | StrengthErg | View workout | |
| 06/11/25 | Chest Press 6 Reps | 210 Kg-m | 136 lb | StrengthErg | View workout | |
| 06/11/25 | Chest Press 6 Reps | 216 Kg-m | 139 lb | StrengthErg | View workout | |
| 06/11/25 | Seated Row 6 Reps | 219 Kg-m | 129 lb | StrengthErg | View workout | |
| 06/11/25 | Seated Row 6 Reps | 193 Kg-m | 119 lb | StrengthErg | View workout | |
| 06/11/25 | Seated Row 6 Reps | 223 Kg-m | 125 lb | StrengthErg | View workout | |
| 06/11/25 | Seated Row 6 Reps | 206 Kg-m | 123 lb | StrengthErg | View workout | |
| 06/11/25 | Seated Row 6 Reps | 225 Kg-m | 130 lb | StrengthErg | View workout | |
| 06/11/25 | Leg Press 6 Reps | 426 Kg-m | 328 lb | StrengthErg | View workout | |
| 06/11/25 | Leg Press 6 Reps | 442 Kg-m | 335 lb | StrengthErg | View workout |