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John Mesko

Log

Date Workout Score Ave Comments Action
05/07/25 Leg Press 8 Reps 477 Kg-m 317 lb View workout
05/07/25 Leg Press 8 Reps 494 Kg-m 308 lb View workout
05/07/25 Leg Press 8 Reps 504 Kg-m 330 lb View workout
05/06/25 5000m 20:38.7 2:03.8 View workout
05/05/25 Seated Row 8 Reps 145 Kg-m 84 lb View workout
05/05/25 Seated Row 8 Reps 157 Kg-m 87 lb View workout
05/05/25 Seated Row 8 Reps 166 Kg-m 92 lb View workout
05/05/25 Seated Row 8 Reps 167 Kg-m 96 lb View workout
05/05/25 Leg Press 8 Reps 482 Kg-m 338 lb View workout
05/05/25 Leg Press 8 Reps 478 Kg-m 332 lb View workout
05/05/25 Leg Press 8 Reps 497 Kg-m 335 lb View workout
05/05/25 Leg Press 8 Reps 496 Kg-m 316 lb View workout
05/02/25 v1:00/1:00r...7 3,878m 2:03.7 View workout
04/30/25 Chest Press 10 Reps 183 Kg-m 78 lb View workout
04/30/25 Chest Press 10 Reps 217 Kg-m 95 lb View workout
04/30/25 Chest Press 10 Reps 270 Kg-m 117 lb View workout
04/30/25 Seated Row 10 Reps 216 Kg-m 91 lb View workout
04/30/25 Seated Row 10 Reps 215 Kg-m 95 lb View workout
04/30/25 Seated Row 10 Reps 226 Kg-m 95 lb View workout
04/30/25 Leg Press 10 Reps 560 Kg-m 253 lb View workout
04/30/25 Leg Press 10 Reps 581 Kg-m 269 lb View workout
04/30/25 Leg Press 10 Reps 531 Kg-m 264 lb View workout
04/30/25 5000m 22:49.8 2:16.9 View workout
04/29/25 2:26 259m 4:41.8 View workout
04/29/25 5000m 20:51.0 2:05.1 View workout