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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Mesko

Log

Date Distance Time Pace Comments Action
04/15/21 5,000m 19:23.9 1:56.3 View workout
04/13/21 620m 3:02.6 2:27.2 View workout
04/13/21 3,653m 15:00.0 2:03.1

4408 total

 View workout
04/13/21 94m 0:24.2 2:08.7 View workout
04/13/21 755m

interval rest meters

 View workout
04/12/21 5,000m 19:20.8 1:56.0 View workout
04/07/21 5,000m 19:29.1 1:56.9 View workout
04/06/21 5,000m 21:38.8 2:09.8 View workout
04/05/21 5,000m 19:08.1 1:54.8 View workout
04/02/21 6,000m 23:26.0 1:57.1 View workout
03/31/21 5,000m 19:23.8 1:56.3 View workout
03/30/21 1,106m 5:06.9 2:18.7 View workout
03/30/21 1,000m 3:37.7 1:48.8 View workout
03/30/21 1,082m 5:06.3 2:21.5 View workout
03/30/21 600m

Interval Rests

 View workout
03/29/21 5,000m 19:25.0 1:56.5 View workout
03/25/21 5,000m 18:59.7 1:53.9 View workout
03/24/21 5,000m 21:48.9 2:10.8 View workout
03/22/21 5,000m 19:09.0 1:54.9 View workout
03/20/21 9,601m 40:04.6 2:05.2 View workout