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John Mesko

Log

Date Workout Score Ave Comments Action
04/16/25 Seated Row 10 Reps 164 Kg-m 66 lb View workout
04/16/25 Seated Row 10 Reps 284 Kg-m 102 lb View workout
04/15/25 2:14 415m 2:41.9 View workout
04/15/25 v10c/0:30r...20 2,891m 1:57.7 View workout
04/03/25 v1:00/1:00r...7 3,845m 2:04.8 View workout
04/01/25 v5:00/2:00r...5 3,638m 2:03.6 View workout
03/31/25 5000m 22:04.1 2:12.4 View workout
03/20/25 5000m 22:12.8 2:13.2 View workout
03/18/25 1:47 311m 2:53.3 View workout
03/18/25 v1000m/1:00r...4 4,000m 2:07.8 View workout
03/17/25 v2:00/2:00r...5 3,283m 2:07.9 View workout
03/14/25 5000m 23:40.3 2:22.0 View workout
03/02/25 v1:00/1:00r...7 3,676m 2:10.5 View workout
02/26/25 v5:00/2:00r...5 3,312m 2:15.8 View workout
02/06/25 4000m 17:17.5 2:09.6 View workout
01/29/25 v500m/1:00r...6 3,000m 2:00.5 View workout
01/24/25 5000m 20:58.2 2:05.8 View workout
01/21/25 v20c/2:00r...5 4,649m 2:05.1 View workout
01/20/25 v1:00/1:00r...12 3,017m 1:59.3 View workout
01/05/25 555c 38:45.3 2:09.8 View workout
01/02/25 5000m 21:08.8 2:06.8 View workout
12/30/24 v2:00/1:00r...8 3,837m 2:05.0 View workout
12/16/24 5000m 21:08.1 2:06.8 View workout
12/11/24 5000m 20:57.7 2:05.7 View workout
11/27/24 5000m 20:35.1 2:03.5 View workout