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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Mesko

Log

Date Distance Time Pace Comments Action
01/13/21 5,000m 21:23.3 2:08.3 View workout
01/12/21 5,000m 19:08.2 1:54.8 View workout
01/11/21 5,000m 21:36.5 2:09.6 View workout
01/10/21 5,000m 20:38.5 2:03.8 View workout
01/08/21 3,399m 12:38.0 1:51.5 View workout
01/07/21 503m 3:22.5 3:21.2 View workout
01/06/21 5,000m 27:07.9 2:42.7

had to answer phone 2x during workout. Just kept timer going.

 View workout
01/05/21 5,000m 19:37.3 1:57.7 View workout
01/04/21 5,000m 22:39.5 2:15.9 View workout
01/02/21 5,000m 19:38.6 1:57.8 View workout
01/02/21 2,019m 9:53.5 2:26.9 View workout
12/31/20 5,000m 19:35.1 1:57.5 View workout
12/29/20 5,000m 19:49.9 1:58.9 View workout
12/28/20 5,000m 20:55.8 2:05.5 View workout
12/26/20 5,000m 19:18.1 1:55.8 View workout
12/22/20 14,500m 1:00:00.0 2:04.1 View workout
12/21/20 1,015m 7:02.3 3:28.0 View workout
12/21/20 10,000m 46:18.9 2:18.9 View workout
12/19/20 14,962m 1:00:00.0 2:00.3 View workout
12/17/20 10,000m 39:36.8 1:58.8 View workout