John Mesko
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/06/20 | 2,000m | 8:44.2 | 2:11.0 | SkiErg | View workout | |
11/06/20 | 500m | 1:51.9 | 1:51.9 | SkiErg | View workout | |
11/06/20 | 900m | 3:12.8 | 1:47.1 | SkiErg | View workout | |
11/06/20 | 900m | 4:31.7 | 2:30.9 | SkiErg | View workout | |
11/04/20 | 8,016m | 30:00.0 | 1:52.2 | RowErg | View workout | |
11/03/20 | 2,000m | 8:47.0 | 2:11.7 | SkiErg | View workout | |
11/03/20 | 250m | 0:54.0 | 1:48.0 | SkiErg | View workout | |
11/03/20 | 250m | 0:53.8 | 1:47.6 | SkiErg | View workout | |
11/03/20 | 250m | 0:53.2 | 1:46.4 | SkiErg | View workout | |
11/03/20 | 250m | 0:52.4 | 1:44.8 | SkiErg | View workout | |
11/03/20 | 250m | 0:51.9 | 1:43.8 | SkiErg | View workout | |
11/03/20 | 250m | 1:08.9 | 2:17.8 | SkiErg | View workout | |
11/03/20 | 250m | 1:09.9 | 2:19.8 | SkiErg | View workout | |
11/02/20 | 4,203m | 15:00.0 | 1:47.0 | RowErg | View workout | |
11/02/20 | 847m | RowErg | View workout | |||
10/31/20 | 6,000m | 23:36.6 | 1:58.0 | RowErg | View workout | |
10/29/20 | 3,000m | 13:26.5 | 2:14.4 | SkiErg | View workout | |
10/29/20 | 500m | 1:48.1 | 1:48.1 | SkiErg | View workout | |
10/29/20 | 800m | 2:49.8 | 1:46.1 | SkiErg | View workout | |
10/29/20 | 1,020m | 4:37.9 | 2:16.2 | SkiErg | View workout |