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John Mesko

Log

Date Workout Score Ave Comments Action
01/22/24 11:39 2,516m 2:18.9 View workout
01/05/24 5000m 22:23.6 2:14.3 View workout
12/17/23 5000m 22:27.8 2:14.7

Straight 5K
app.erg.zone

 View workout
12/13/23 5000m 21:26.9 2:08.6

Straight 5K
app.erg.zone

 View workout
11/15/23 5000m 21:23.6 2:08.3 View workout
11/13/23 5000m 22:56.6 2:17.6 View workout
11/08/23 5000m 20:53.7 2:05.3

Straight 5K
app.erg.zone

 View workout
10/24/23 10:06 2,322m 2:10.5 View workout
10/17/23 10:07 2,290m 2:12.7 View workout
10/06/23 4:54 1,037m 2:21.8 View workout
09/26/23 4:23 1,021m 2:09.1 View workout
09/07/23 13:26 3,014m 2:13.8 View workout
08/17/23 155c 9:04.1 1:59.1 View workout
08/02/23 v0:45/0:45r...20 4,043m 1:51.3 View workout
07/31/23 5000m 22:52.4 2:17.2 View workout
07/28/23 6000m 24:48.7 2:04.0 View workout
07/24/23 5000m 21:25.2 2:08.5 View workout
07/18/23 21:00.0 5,018m 2:05.5

Underway on the Norwegian Epic. Machine in very bad condition

 View workout
07/09/23 37:16.4 8,316m 2:14.4

30/30-30

 View workout
07/08/23 36:37.8 8,019m 2:17.0

30/30-29

 View workout
07/06/23 35:37.6 8,214m 2:10.1

30/30-28

 View workout
07/05/23 35:36.6 8,033m 2:12.9

30/30-27 Too Hot!

 View workout
06/28/23 36:33.3 8,085m 2:15.6

30/30-26

 View workout
06/27/23 34:53.6 7,799m 2:14.2

30/30-25. very hot, kicked my butt

 View workout
06/26/23 5000m 21:09.5 2:06.9 View workout