John Mesko

Log

Date Distance Time Pace Comments Action
09/29/20 927m 5:08.2 2:46.2 View workout
09/29/20 2,025m 8:54.3 2:11.9 View workout
09/29/20 750m 2:42.5 1:48.3

Time Trial for SkiErg Sprints training.

View workout
09/29/20 930m 5:07.0 2:45.0 View workout
09/28/20 2,000m 7:56.7 1:59.1 View workout
09/28/20 1,000m 3:17.9 1:38.9 View workout
09/28/20 1,010m 4:17.5 2:07.4 View workout
09/26/20 2,220m 10:00.0 2:15.1 View workout
09/26/20 4,702m 17:49.7 1:53.7 View workout
09/24/20 6,000m 23:13.7 1:56.1 View workout
09/23/20 3,693m 15:00.0 2:01.8 View workout
09/23/20 720m

rests

View workout
09/21/20 4,702m 17:21.3 1:50.7 View workout
09/17/20 2,097m 10:04.4 2:24.1 View workout
09/17/20 1,000m 3:42.1 1:51.0 View workout
09/17/20 513m 2:38.5 2:34.4 View workout
09/16/20 6,000m 22:38.1 1:53.1 View workout
09/15/20 10,000m 44:58.0 2:14.9 View workout
09/14/20 10,000m 38:09.8 1:54.4 View workout
09/10/20 4,147m 15:00.0 1:48.5 View workout