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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Mesko

Log

Date Distance Time Pace Comments Action
10/05/20 5,000m 18:49.4 1:52.9 View workout
10/01/20 2,142m 10:06.3 2:21.5 View workout
10/01/20 500m 1:46.3 1:46.3 View workout
10/01/20 500m 1:48.0 1:48.0 View workout
10/01/20 952m 5:06.4 2:40.9 View workout
09/30/20 5,000m 18:24.7 1:50.4 View workout
09/29/20 927m 5:08.2 2:46.2 View workout
09/29/20 2,025m 8:54.3 2:11.9 View workout
09/29/20 750m 2:42.5 1:48.3

Time Trial for SkiErg Sprints training.

 View workout
09/29/20 930m 5:07.0 2:45.0 View workout
09/28/20 2,000m 7:56.7 1:59.1 View workout
09/28/20 1,000m 3:17.9 1:38.9 View workout
09/28/20 1,010m 4:17.5 2:07.4 View workout
09/26/20 2,220m 10:00.0 2:15.1 View workout
09/26/20 4,702m 17:49.7 1:53.7 View workout
09/24/20 6,000m 23:13.7 1:56.1 View workout
09/23/20 3,693m 15:00.0 2:01.8 View workout
09/23/20 720m

rests

 View workout
09/21/20 4,702m 17:21.3 1:50.7 View workout
09/17/20 2,097m 10:04.4 2:24.1 View workout