John Mesko
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/14/20 | 7,583m | 30:00.0 | 1:58.6 | RowErg | View workout | |
10/08/20 | 3,000m | 13:12.9 | 2:12.1 | SkiErg | View workout | |
10/08/20 | 500m | 1:47.8 | 1:47.8 | SkiErg | View workout | |
10/08/20 | 600m | 2:09.2 | 1:47.6 | SkiErg | View workout | |
10/08/20 | 600m | 3:16.4 | 2:43.6 | SkiErg | View workout | |
10/07/20 | 4,702m | 17:15.2 | 1:50.0 | RowErg | View workout | |
10/07/20 | 520m | 2:12.0 | 2:06.9 | RowErg | View workout | |
10/06/20 | 1,165m | 5:06.5 | 2:11.5 | SkiErg | View workout | |
10/06/20 | 1,127m | 5:06.2 | 2:15.8 | SkiErg | View workout | |
10/06/20 | 250m | 0:53.1 | 1:46.2 | SkiErg | View workout | |
10/06/20 | 250m | 0:54.1 | 1:48.2 | SkiErg | View workout | |
10/06/20 | 250m | 0:53.3 | 1:46.6 | SkiErg | View workout | |
10/06/20 | 250m | 0:53.8 | 1:47.6 | SkiErg | View workout | |
10/06/20 | 250m | 0:54.0 | 1:48.0 | SkiErg | View workout | |
10/06/20 | 1,019m | 5:06.5 | 2:30.3 | SkiErg | View workout | |
10/05/20 | 5,000m | 18:49.4 | 1:52.9 | RowErg | View workout | |
10/01/20 | 2,142m | 10:06.3 | 2:21.5 | SkiErg | View workout | |
10/01/20 | 500m | 1:46.3 | 1:46.3 | SkiErg | View workout | |
10/01/20 | 500m | 1:48.0 | 1:48.0 | SkiErg | View workout | |
10/01/20 | 952m | 5:06.4 | 2:40.9 | SkiErg | View workout |