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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Mesko

Log

Date Distance Time Pace Comments Action
11/27/20 5,000m 21:15.2 2:07.5 View workout
11/26/20 15,163m 1:00:00.0 1:58.7 View workout
11/25/20 3,759m 15:00.0 1:59.7 View workout
11/25/20 774m

Interval rests

 View workout
11/24/20 509m 2:28.8 2:26.1 View workout
11/24/20 5,000m 19:13.8 1:55.3 View workout
11/23/20 10,000m 43:55.5 2:11.7 View workout
11/20/20 5,000m 19:02.8 1:54.2 View workout
11/16/20 2,000m 7:54.6 1:58.6 View workout
11/16/20 156m 0:30.0 1:36.1 View workout
11/16/20 1,000m 4:36.7 2:18.3 View workout
11/15/20 5,000m 19:06.9 1:54.6 View workout
11/13/20 5,000m 20:50.9 2:05.0 View workout
11/12/20 2,000m 9:49.3 2:27.3 View workout
11/12/20 1,000m 3:35.7 1:47.8 View workout
11/12/20 900m 4:26.2 2:27.8 View workout
11/11/20 5,000m 19:29.1 1:56.9 View workout
11/10/20 2,000m 8:28.6 2:07.1 View workout
11/10/20 250m 0:55.1 1:50.2 View workout
11/10/20 250m 0:54.6 1:49.2 View workout