Randy Toth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/21 |
3,510m |
15:07.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/07/21 |
12,124m |
55:01.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/05/21 |
3,513m |
15:10.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/04/21 |
5,231m |
23:49.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/03/21 |
5,219m |
23:42.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/31/21 |
16,017m |
1:16:17.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/28/21 |
3,521m |
16:08.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/26/21 |
5,121m |
22:49.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/24/21 |
14,228m |
1:07:29.9 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/21/21 |
3,522m |
15:28.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/19/21 |
5,171m |
23:15.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/17/21 |
14,517m |
1:10:16.4 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/14/21 |
3,514m |
15:07.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/12/21 |
5,228m |
23:51.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/10/21 |
14,053m |
1:06:04.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/08/21 |
3,522m |
15:34.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/05/21 |
7,009m |
31:55.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/03/21 |
12,227m |
56:46.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/01/21 |
3,532m |
16:01.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/29/21 |
5,229m |
23:30.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|