Steven Stallan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/16 |
4,020m |
22:53.5 |
2:50.8 |
RowErg |
Hwt |
View workout
|
12/15/16 |
4,017m |
22:39.8 |
2:49.2 |
RowErg |
Hwt |
View workout
|
12/14/16 |
4,017m |
22:37.3 |
2:48.9 |
RowErg |
Hwt |
View workout
|
12/13/16 |
3,520m |
20:17.3 |
2:52.9 |
RowErg |
Hwt |
View workout
|
11/04/16 |
5,016m |
29:09.5 |
2:54.3 |
RowErg |
Hwt |
View workout
|
11/03/16 |
2,003m |
11:38.6 |
2:54.3 |
RowErg |
Hwt |
View workout
|
11/02/16 |
2,013m |
10:51.6 |
2:41.8 |
RowErg |
Hwt |
View workout
|
11/02/16 |
2,030m |
12:18.5 |
3:01.8 |
RowErg |
Hwt |
View workout
|
11/01/16 |
2,012m |
11:23.9 |
2:49.9 |
RowErg |
Hwt |
View workout
|
10/31/16 |
2,016m |
11:21.9 |
2:49.1 |
RowErg |
Hwt |
View workout
|
10/31/16 |
2,016m |
11:44.6 |
2:54.7 |
RowErg |
Hwt |
View workout
|
10/30/16 |
2,513m |
15:29.7 |
3:04.9 |
RowErg |
Hwt |
View workout
|
10/29/16 |
1,501m |
10:40.9 |
3:33.4 |
RowErg |
Hwt |
View workout
|
10/28/16 |
2,010m |
11:50.9 |
2:56.8 |
RowErg |
Hwt |
View workout
|
10/28/16 |
2,017m |
12:17.3 |
3:02.7 |
RowErg |
Hwt |
View workout
|
10/28/16 |
2,010m |
11:50.9 |
2:56.8 |
RowErg |
Hwt |
View workout
|
10/28/16 |
2,000m |
12:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
10/27/16 |
1,018m |
7:15.8 |
3:34.0 |
RowErg |
Hwt |
View workout
|
10/27/16 |
1,000m |
10:00.0 |
5:00.0 |
RowErg |
Hwt |
View workout
|
10/07/16 |
2,027m |
12:46.5 |
3:09.0 |
RowErg |
Hwt |
View workout
|