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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jack Impronto

Log

Date Distance Time Pace Comments Action
01/25/16 8,250m View workout
01/21/16 8,600m View workout
01/20/16 12,250m View workout
01/19/16 6,500m View workout
01/14/16 8,600m View workout
01/13/16 10,250m View workout
01/12/16 9,750m View workout
01/11/16 7,300m View workout
01/08/16 6,000m View workout
01/07/16 15,400m View workout
01/05/16 11,000m View workout
12/18/15 10,250m View workout
12/16/15 13,250m View workout
12/15/15 9,450m View workout
12/15/15 10,100m View workout
12/11/15 9,500m View workout
11/30/15 2,000m View workout