Concept2 Logbook | Log for David Douglas

David Douglas

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/03/21	6,000m	11:25.3	1:54.2	BikeErg			View workout
04/02/21	2,000m	7:05.1	1:46.2	RowErg	Hwt		View workout
04/01/21	1,000m	4:35.4	2:17.7	RowErg	Hwt		View workout
03/31/21	6,000m	11:51.2	1:58.5	BikeErg			View workout
03/31/21	1,500m	6:09.3	2:03.1	RowErg	Hwt		View workout
03/31/21	500m	2:10.4	2:10.4	RowErg	Hwt		View workout
03/31/21	5,003m	19:14.8	1:55.4	RowErg	Hwt		View workout
03/30/21	20,017m	40:41.8	2:01.9	BikeErg		Zwift Wave rider	View workout
03/29/21	20,030m	39:00.2	1:56.8	BikeErg		Zwift, Richmond	View workout
03/28/21	10,000m	38:29.0	1:55.4	RowErg	Hwt		View workout
03/27/21	20,145m	40:01.1	1:59.1	BikeErg		Zwift duplicate	View workout
03/26/21	5,000m	19:10.1	1:55.0	RowErg	Hwt		View workout
03/26/21	5,001m	19:37.3	1:57.7	RowErg	Hwt		View workout
03/23/21	20,014m	41:06.8	2:03.2	BikeErg		Webinar ride	View workout
03/22/21	20,006m	38:12.9	1:54.6	BikeErg		Zwift log	View workout
03/21/21	10,000m	39:13.0	1:57.6	RowErg	Hwt		View workout
03/20/21	11,006m	23:44.9	2:09.4	BikeErg		Zwift log	View workout
03/20/21	20,329m	40:01.0	1:58.1	BikeErg		Zwift	View workout
03/19/21	4,000m	7:48.5	1:57.1	BikeErg			View workout
03/19/21	4,000m	8:54.8	2:13.7	BikeErg			View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks