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David Douglas

Log

Date Distance Time Pace Comments Action
03/19/21 6,001m 23:32.9 1:57.7 View workout
03/17/21 20,000m 38:39.9 1:55.9 View workout
03/16/21 10,000m 19:43.2 1:58.3 View workout
03/16/21 5,000m 18:48.4 1:52.8 View workout
03/15/21 500m 1:41.4 1:41.4 View workout
03/15/21 4,800m 18:39.4 1:56.6 View workout
03/15/21 5,001m 19:49.2 1:58.8 View workout
03/14/21 25,607m 54:22.0 2:07.3

Zwift

 View workout
03/12/21 5,000m 11:13.7 2:14.7 View workout
03/12/21 7,500m 30:07.7 2:00.5 View workout
03/11/21 10,000m 19:42.4 1:58.2 View workout
03/11/21 5,001m 19:36.2 1:57.5 View workout
03/10/21 10,007m 21:01.2 2:06.0

Zwift cool down

 View workout
03/10/21 10,007m 21:01.2 1:03.0

Zwift cool down

 View workout
03/08/21 2,000m 7:20.9 1:50.2 View workout
03/08/21 68m 0:16.4 2:00.5 View workout
03/08/21 5,000m 20:09.1 2:00.9 View workout
03/08/21 3,000m 12:00.0 2:00.0

Erg Failed to log 3k warm up

 View workout
03/07/21 5,500m 23:03.0 2:05.7 View workout
03/07/21 2,007m 7:32.4 1:52.7 View workout