David Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/21 |
4,000m |
7:48.5 |
1:57.1 |
BikeErg |
|
View workout
|
03/19/21 |
4,000m |
8:54.8 |
2:13.7 |
BikeErg |
|
View workout
|
03/19/21 |
6,001m |
23:32.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/17/21 |
20,000m |
38:39.9 |
1:55.9 |
BikeErg |
|
View workout
|
03/16/21 |
10,000m |
19:43.2 |
1:58.3 |
BikeErg |
|
View workout
|
03/16/21 |
5,000m |
18:48.4 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/15/21 |
500m |
1:41.4 |
1:41.4 |
RowErg |
Hwt |
View workout
|
03/15/21 |
4,800m |
18:39.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/15/21 |
5,001m |
19:49.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/14/21 |
25,607m |
54:22.0 |
2:07.3 |
BikeErg |
|
View workout
|
03/12/21 |
5,000m |
11:13.7 |
2:14.7 |
BikeErg |
|
View workout
|
03/12/21 |
7,500m |
30:07.7 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/11/21 |
10,000m |
19:42.4 |
1:58.2 |
BikeErg |
|
View workout
|
03/11/21 |
5,001m |
19:36.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/10/21 |
10,007m |
21:01.2 |
2:06.0 |
BikeErg |
|
View workout
|
03/10/21 |
10,007m |
21:01.2 |
1:03.0 |
RowErg |
Hwt |
View workout
|
03/08/21 |
2,000m |
7:20.9 |
1:50.2 |
RowErg |
Hwt |
View workout
|
03/08/21 |
68m |
0:16.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/08/21 |
5,000m |
20:09.1 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/08/21 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|