David Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/20 |
5,000m |
19:51.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/29/20 |
15,489m |
30:19.4 |
1:57.4 |
BikeErg |
|
View workout
|
11/22/20 |
7,390m |
15:19.5 |
2:04.4 |
BikeErg |
|
View workout
|
11/22/20 |
6,634m |
14:20.5 |
2:09.7 |
BikeErg |
|
View workout
|
11/09/20 |
15,070m |
31:07.9 |
2:03.9 |
BikeErg |
|
View workout
|
11/08/20 |
15,155m |
32:15.3 |
2:07.7 |
BikeErg |
|
View workout
|
10/29/20 |
15,457m |
30:18.0 |
1:57.6 |
BikeErg |
|
View workout
|
10/28/20 |
15,636m |
30:21.3 |
1:56.4 |
BikeErg |
|
View workout
|
10/27/20 |
40,017m |
1:23:42.3 |
2:05.5 |
BikeErg |
|
View workout
|
10/26/20 |
6,000m |
24:37.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/25/20 |
10,000m |
18:59.9 |
1:53.9 |
BikeErg |
|
View workout
|
10/25/20 |
5,002m |
19:37.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/17/20 |
50,000m |
1:46:11.3 |
2:07.4 |
BikeErg |
|
View workout
|
10/13/20 |
5,001m |
19:55.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/11/20 |
10,000m |
19:29.5 |
1:56.9 |
BikeErg |
|
View workout
|
10/11/20 |
4,003m |
15:40.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/08/20 |
14,155m |
30:01.1 |
2:07.2 |
BikeErg |
|
View workout
|
10/08/20 |
15,390m |
30:00.8 |
1:57.0 |
BikeErg |
|
View workout
|
10/06/20 |
7,668m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/04/20 |
15,448m |
30:25.5 |
1:58.1 |
BikeErg |
|
View workout
|