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Log

Date Distance Time Pace Comments Action
11/22/20 7,390m 15:19.5 2:04.4 View workout
11/22/20 6,634m 14:20.5 2:09.7 View workout
11/09/20 15,070m 31:07.9 2:03.9 View workout
11/08/20 15,155m 32:15.3 2:07.7 View workout
10/29/20 15,457m 30:18.0 1:57.6 View workout
10/28/20 15,636m 30:21.3 1:56.4

Zwift, Emily’s short mix

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10/27/20 40,017m 1:23:42.3 2:05.5

Zwifting

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10/26/20 6,000m 24:37.6 2:03.1 View workout
10/25/20 10,000m 18:59.9 1:53.9 View workout
10/25/20 5,002m 19:37.0 1:57.6

Connection error

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10/17/20 50,000m 1:46:11.3 2:07.4 View workout
10/13/20 5,001m 19:55.1 1:59.4 View workout
10/11/20 10,000m 19:29.5 1:56.9 View workout
10/11/20 4,003m 15:40.3 1:57.4 View workout
10/08/20 14,155m 30:01.1 2:07.2 View workout
10/08/20 15,390m 30:00.8 1:57.0 View workout
10/06/20 7,668m 30:00.0 1:57.3 View workout
10/04/20 15,448m 30:25.5 1:58.1 View workout
09/22/20 15,468m 30:00.0 1:56.3

Half hour

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09/22/20 7,508m 15:48.3 2:06.3

Cool down

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