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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Douglas

Log

Date Distance Time Pace Comments Action
09/22/20 15,468m 30:00.0 1:56.3

Half hour

 View workout
09/22/20 7,508m 15:48.3 2:06.3

Cool down

 View workout
09/16/20 2,500m 9:16.9 1:51.3 View workout
09/16/20 5,009m 19:47.4 1:58.5 View workout
09/16/20 2,500m 10:00.0 2:00.0 View workout
09/15/20 20,009m 41:09.0 2:03.3 View workout
08/30/20 21,782m 42:09.8 1:56.1 View workout
08/28/20 4,000m 16:16.1 2:02.0 View workout
08/28/20 3,000m 12:26.5 2:04.4 View workout
08/28/20 11,109m 44:35.2 2:00.4 View workout
08/27/20 10,000m 40:06.2 2:00.3 View workout
08/26/20 2,000m 7:32.9 1:53.2 View workout
08/26/20 8,007m 31:12.7 1:56.9 View workout
08/25/20 5,000m 19:59.4 1:59.9 View workout
08/25/20 5,006m 19:21.4 1:56.0 View workout
08/23/20 10,000m 39:20.9 1:58.0 View workout
08/22/20 10,000m 39:42.7 1:59.1 View workout
08/22/20 119m 0:32.2 2:15.2 View workout
08/21/20 5,000m 19:39.1 1:57.9

5x1000m 20/28/20/26/20

 View workout
08/20/20 2,500m 9:39.6 1:55.9 View workout